Mueslireep

Packaged product Morgenmadsprodukter Albert Heijn

Mueslireep contains 375 kcal per 100 g. A serving, 25 g (25 g) provides about 94 kcal.

Roughly 68 % of its calories come from carbohydrates, with 25 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 417 kcal per 100 g across 1.873 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mueslireep by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
6 gprotein
56 gcarbohydrates
9 gfat
94kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 9 g 12 %
Saturated fat L 5 g 25 %
Sodium L 40 mg 2 %
Total carbohydrates L 56 g 20 %
Dietary fiber L 23 g 82 %
Total sugars L 23 g
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 68 %Fat: 25 %375kcal / 100 g
  • Protein 7 %
  • Carbohydrates 68 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for morgenmadsprodukter (median 7,2 g)
  • Fiber23 gin the top quarter of morgenmadsprodukter (median 6 g)
  • Sugars23 gbelow the median for morgenmadsprodukter (median 25 g)
  • Fat9 gin the lowest quarter of morgenmadsprodukter (median 14 g)
  • Saturated fat5 gabove the median for morgenmadsprodukter (median 4,1 g)
  • Sodium40 mgin the lowest quarter of morgenmadsprodukter (median 167 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8718906632974
Label serving
25 g
Category
Korsstænger
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mueslireep?

100 g of Mueslireep has 375 kcal. Serving, 25 g (25 g): about 94 kcal.

How much protein is in Mueslireep?

Mueslireep contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,5 g in serving, 25 g (25 g). About 7 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 7,2 g).

How many carbs are in Mueslireep?

Mueslireep has 56 g of total carbohydrates per 100 g, including 23 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mueslireep?

Mueslireep contains 9 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

How much sodium is in Mueslireep?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. april 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718906632974. License: ODbL 1.0 (Open Food Facts). Source record dated 10. april 2024. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.