Muesli u
Packaged product Petit déjeuner Céréales Super u
Muesli u contains 202 kcal per 100 g. A serving, 45.0 g (45 g) provides about 91 kcal.
Roughly 53 % of its calories come from carbohydrates, with 36 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 9 296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 3,9 mg | 0,2 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 3,1 g | |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 53 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gin the lowest quarter of petit déjeuner céréales (median 9,3 g)
- Fiber3,8 gin the lowest quarter of petit déjeuner céréales (median 7,1 g)
- Sugars3,1 gin the lowest quarter of petit déjeuner céréales (median 18 g)
- Fat7,8 gbelow the median for petit déjeuner céréales (median 11,3 g)
- Saturated fat1,3 gbelow the median for petit déjeuner céréales (median 2 g)
- Sodium3,9 mgin the lowest quarter of petit déjeuner céréales (median 148 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Super u
- Barcode
- 9053896000358
- Label serving
- 45.0 g
- Category
- Petit déjeuner Céréales
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli chocolat amandes U | 202 | 5,4 g | 26 g | 7,8 g |
| Mango granola Oh So Natural By Aldi | 202 | 5 g | 31,2 g | 5,5 g |
| Yoghurt & Muesli Mixed Berry Coulis Oasis | 203 | 10,1 g | 19,4 g | 9,1 g |
| Protein granola Aldi | 201 | 12,5 g | 20,3 g | 7,2 g |
| muesli cup oasis | 204 | 10,1 g | 19,7 g | 9,1 g |
| Greek yogurt honey granola EOSS | 204 | 10,5 g | 21,6 g | 8,2 g |
| Be mighty granola Hubbards | 204 | 4,8 g | 25,2 g | 7,9 g |
| Crunchy granola oat and honey Nature valley | 200 | 3,7 g | 27 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli u?
100 g of Muesli u has 202 kcal. Serving, 45.0 g (45 g): about 91 kcal.
How much protein is in Muesli u?
Muesli u contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 2,4 g in serving, 45.0 g (45 g). About 11 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 9,3 g).
How many carbs are in Muesli u?
Muesli u has 26 g of total carbohydrates per 100 g, including 3,8 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli u?
Muesli u contains 7,8 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Muesli u?
100 g contains 3,9 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9053896000358. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.