Muesli Tradition
Packaged product Petit déjeuner Céréales HÉ ! BIO
Muesli Tradition contains 376 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 22 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 422 kcal per 100 g across 2 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 0,87 g | 4 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 58,8 g | 21 % |
| Dietary fiber L | 9,8 g | 35 % |
| Total sugars L | 7,5 g | |
| Added sugars L | 0,087 g | 0,2 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 66 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for petit déjeuner céréales (median 10,2 g)
- Fiber9,8 gabove the median for petit déjeuner céréales (median 8,2 g)
- Sugars7,5 gin the lowest quarter of petit déjeuner céréales (median 15 g)
- Fat8,6 gin the lowest quarter of petit déjeuner céréales (median 13,7 g)
- Saturated fat0,87 gin the lowest quarter of petit déjeuner céréales (median 2,5 g)
- Sodium52 mgabove the median for petit déjeuner céréales (median 48 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Flocons de céréales* (_avoine_*, _seigle*, _blé_*, petit épeautre*), raisins, pruneaux, pommes*, _noisettes_*, tournesol*, billettes d'_épeautre_*, noix, corn flakes* (maïs*, sirop de maïs*, sel).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit & Nut Muesli Deliciously Ella | 376 | 14,1 g | 52,5 g | 10,5 g |
| Original Swiss Familia | 376 | 11 g | 65 g | 6,2 g |
| Zaubermüsli mit Erdbeeren Kölln | 376 | 11 g | 65 g | 6,1 g |
| Granola manzana y canela Quinua Real | 376 | 8,7 g | 71 g | 4,6 g |
| Country birchermuesli Coop | 376 | 13 g | 64 g | 5,7 g |
| Muesli chocolate Muesli Up | 376 | 11,6 g | 60,9 g | 7,4 g |
| Frühstücksbrei Basis DmBio | 376 | 12 g | 57 g | 8,6 g |
| Das ungesüsste Kickstart-Müsli Allos | 376 | 11 g | 59 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli Tradition?
100 g of Muesli Tradition has 376 kcal.
Is Muesli Tradition high in protein?
Muesli Tradition contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other petit déjeuner céréales, that is above the median (median 10,2 g).
How many carbs are in Muesli Tradition?
Muesli Tradition has 58,8 g of total carbohydrates per 100 g, including 9,8 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli Tradition?
Muesli Tradition contains 8,6 g of fat per 100 g, of which 0,87 g is saturated (4 % of the Daily Value).
How much sodium is in Muesli Tradition?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3701080001099. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.