Müesli maison
Packaged product Petit déjeuner Céréales Morga
Müesli maison contains 373 kcal per 100 g. A serving, 100 g (100 g) provides about 373 kcal.
Roughly 61 % of its calories come from carbohydrates, with 27 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 422 kcal per 100 g across 2 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 16 g | |
| Added sugars L | 20,4 g | 41 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 61 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for petit déjeuner céréales (median 10,2 g)
- Sugars16 gabove the median for petit déjeuner céréales (median 15 g)
- Fat11 gbelow the median for petit déjeuner céréales (median 13,7 g)
- Saturated fat1 gin the lowest quarter of petit déjeuner céréales (median 2,5 g)
- Sodium40 mgbelow the median for petit déjeuner céréales (median 48 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Flocons d'avoine au miel (flocons d'avoine, miel, huile, de tournesol, sucre brut, cannella, arôme: vanilline), flocons d'orge, cornflakes (maïs, sucre, sel, malt d'orge, émulsifiant de tournesol), blé soufflé (blé, sucre, miel, sirop de glucose, huile de tournesol, colorant: colorant caramel, sel de cuisine, arôme: vanilline), raisins secs (huile de tournesol), graines de tournesol, amandes en bâtonnet, pommes en cube (pommes, sel de cuisine, acidifiant acide citrique, antioxydant: acide ascorbique).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PommesAvoineChérieSucreSelSirop de glucoseHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Monoprix Muesli aux 7 fruits Monoprix | 373 | 9,5 g | 68 g | 5,5 g |
| Dinkel- Früchte Müsli Kaufland Bio | 373 | 9 g | 60 g | 9 g |
| Bio muesli malteado El Corte Inglés | 373 | 8,9 g | 78 g | 1,8 g |
| Céréale antan Verival | 373 | 9,6 g | 62 g | 7,6 g |
| Muesli BIO Jordans | 373 | 9,3 g | 60,7 g | 8,4 g |
| Sommer Müesli Zwicky | 373 | 10 g | 67 g | 6 g |
| Muesli tropical Fibera | 373 | 9,3 g | 66 g | 6 g |
| Kellogg’s Millet Muesli Kellogg's | 373 | 7,4 g | 83,7 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Müesli maison?
100 g of Müesli maison has 373 kcal. Serving, 100 g (100 g): about 373 kcal.
Is Müesli maison high in protein?
Müesli maison contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other petit déjeuner céréales, that is above the median (median 10,2 g).
How many carbs are in Müesli maison?
Müesli maison has 57 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Müesli maison?
Müesli maison contains 11 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Müesli maison?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610491586018. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.