Müesli

Packaged product Petit déjeuner Céréales Fuchs

Müesli contains 333 kcal per 100 g. A serving, 100 g (100 g) provides about 333 kcal.

Roughly 80 % of its calories come from carbohydrates, with 11 % from protein and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 383 kcal per 100 g across 1 344 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Müesli by Fuchs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
8,8 gprotein
64,6 gcarbohydrates
3,2 gfat
333kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 3,2 g 4 %
Saturated fat L 0,6 g 3 %
Sodium L 40 mg 2 %
Total carbohydrates L 64,6 g 23 %
Dietary fiber L 5,2 g 19 %
Total sugars L 27,7 g
Protein L 8,8 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 80 %Fat: 9 %333kcal / 100 g
  • Protein 11 %
  • Carbohydrates 80 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,8 gbelow the median for petit déjeuner céréales (median 9,8 g)
  • Fiber5,2 gin the lowest quarter of petit déjeuner céréales (median 8,7 g)
  • Sugars27,7 gin the top quarter of petit déjeuner céréales (median 17 g)
  • Fat3,2 gin the lowest quarter of petit déjeuner céréales (median 9 g)
  • Saturated fat0,6 gin the lowest quarter of petit déjeuner céréales (median 1,8 g)
  • Sodium40 mgabove the median for petit déjeuner céréales (median 28 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fuchs
Barcode
8009361061165
Quantity
375g
Label serving
100 g
Category
Mueslis aux fruits
Packaging
Paper
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Muesli alla frutta e miele Fuchs 333 8,8 g 64,6 g 3,2 g
Joe's Farm muesli con frutas Joe's Farm 333 9,1 g 61 g 3,6 g
Frücjtemüsli Bio Primo 334 7,3 g 64 g 4,1 g
Kacha Ресурс 334 9,5 g 61 g 4 g
Muesli frutos rojos Biocop 334 9,4 g 64,6 g 4,2 g
Früchte Müsli Rosengarten 334 8,6 g 64,8 g 2,3 g
Früchte Müsli Burger Mühle 334 8,7 g 60,9 g 4,4 g
Vitalis Früchte Müsli Dr. Oetker 332 8 g 63 g 2,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Müesli?

100 g of Müesli has 333 kcal. Serving, 100 g (100 g): about 333 kcal.

How much protein is in Müesli?

Müesli contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 8,8 g in serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 9,8 g).

How many carbs are in Müesli?

Müesli has 64,6 g of total carbohydrates per 100 g, including 5,2 g of fiber and 27,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Müesli?

Müesli contains 3,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Müesli?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8009361061165. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.