Müesli
Packaged product Frühstückszerealien Fuchs
Müesli contains 333 kcal per 100 g. A Serving, 100 g (100 g) provides about 333 kcal.
Roughly 80 % of its calories come from carbohydrates, with 11 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 383 kcal per 100 g across 1.344 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 64,6 g | 23 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 27,7 g | |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 80 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gbelow the median for Frühstückszerealien (median 9,8 g)
- Fiber5,2 gin the lowest quarter of Frühstückszerealien (median 8,7 g)
- Sugars27,7 gin the top quarter of Frühstückszerealien (median 17 g)
- Fat3,2 gin the lowest quarter of Frühstückszerealien (median 9 g)
- Saturated fat0,6 gin the lowest quarter of Frühstückszerealien (median 1,8 g)
- Sodium40 mgabove the median for Frühstückszerealien (median 28 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fuchs
- Barcode
- 8009361061165
- Quantity
- 375g
- Label serving
- 100 g
- Category
- Mueslis mit Früchten
- Packaging
- Paper
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli alla frutta e miele Fuchs | 333 | 8,8 g | 64,6 g | 3,2 g |
| Joe's Farm muesli con frutas Joe's Farm | 333 | 9,1 g | 61 g | 3,6 g |
| Frücjtemüsli Bio Primo | 334 | 7,3 g | 64 g | 4,1 g |
| Kacha Ресурс | 334 | 9,5 g | 61 g | 4 g |
| Muesli frutos rojos Biocop | 334 | 9,4 g | 64,6 g | 4,2 g |
| Früchte Müsli Rosengarten | 334 | 8,6 g | 64,8 g | 2,3 g |
| Früchte Müsli Burger Mühle | 334 | 8,7 g | 60,9 g | 4,4 g |
| Vitalis Früchte Müsli Dr. Oetker | 332 | 8 g | 63 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Müesli?
100 g of Müesli has 333 kcal. Serving, 100 g (100 g): about 333 kcal.
How much protein is in Müesli?
Müesli contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 8,8 g in Serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 9,8 g).
How many carbs are in Müesli?
Müesli has 64,6 g of total carbohydrates per 100 g, including 5,2 g of fiber and 27,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Müesli?
Müesli contains 3,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Müesli?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8009361061165. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.