Muesli Fruit & Nuts
Packaged product Petit déjeuner Céréales Lulu
Muesli Fruit & Nuts contains 168 kcal per 100 g. A serving, 45.0 g (45 g) provides about 76 kcal.
Roughly 61 % of its calories come from carbohydrates, with 26 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 9 296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 24,3 g | 9 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 5 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 61 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of petit déjeuner céréales (median 9,3 g)
- Fiber4,8 gin the lowest quarter of petit déjeuner céréales (median 7,1 g)
- Sugars5 gin the lowest quarter of petit déjeuner céréales (median 18 g)
- Fat4,6 gbelow the median for petit déjeuner céréales (median 11,3 g)
- Saturated fat1,3 gbelow the median for petit déjeuner céréales (median 2 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lulu
- Barcode
- 6294011646256
- Label serving
- 45.0 g
- Category
- Petit déjeuner Céréales
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli Fruit & Nuts?
100 g of Muesli Fruit & Nuts has 168 kcal. Serving, 45.0 g (45 g): about 76 kcal.
How much protein is in Muesli Fruit & Nuts?
Muesli Fruit & Nuts contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2,3 g in serving, 45.0 g (45 g). About 13 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 9,3 g).
How many carbs are in Muesli Fruit & Nuts?
Muesli Fruit & Nuts has 24,3 g of total carbohydrates per 100 g, including 4,8 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli Fruit & Nuts?
Muesli Fruit & Nuts contains 4,6 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24 août 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6294011646256. License: ODbL 1.0 (Open Food Facts). Source record dated 24 août 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.