Muesli fruit & noten
Packaged product Petit déjeuner Céréales Markant
Muesli fruit & noten contains 389 kcal per 100 g. A serving, 40 g (40 g) provides about 156 kcal.
Roughly 60 % of its calories come from carbohydrates, with 29 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 11,9 g | 15 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 55,5 g | 20 % |
| Dietary fiber L | 9,5 g | 34 % |
| Total sugars L | 20 g | |
| Protein L | 10,1 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 60 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gbelow the median for petit déjeuner céréales (median 10,2 g)
- Fiber9,5 gabove the median for petit déjeuner céréales (median 8,2 g)
- Sugars20 gin the top quarter of petit déjeuner céréales (median 15 g)
- Fat11,9 gbelow the median for petit déjeuner céréales (median 13,7 g)
- Saturated fat3,7 gabove the median for petit déjeuner céréales (median 2,5 g)
- Sodium32 mgbelow the median for petit déjeuner céréales (median 48 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,6 g |
|---|---|
| Graisses polyinsaturées L | 2,6 g |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mond & Sterne Müsli Rapunzel | 389 | 12 g | 62 g | 8,4 g |
| Date and Goji Muesli Mindful Chef | 389 | 10,4 g | 56,5 g | 11 g |
| Muesli Sarrasin Grillon d'Or | 389 | 11 g | 77 g | 2,7 g |
| Crunchy Muesli stevia pomme Delhaize | 389 | 10,1 g | 54,1 g | 10,8 g |
| Super Muesli Yoga Bar | 389 | 11,5 g | 70 g | 8,5 g |
| Kellogg's Museli Nuts delight Kellogg's | 389 | 8 g | 79,3 g | 5,9 g |
| Birchermüesli sans raisins secs Migros Bio | 389 | 16 g | 51 g | 11 g |
| Granola Delhaize | 389 | 10 g | 54 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli fruit & noten?
100 g of Muesli fruit & noten has 389 kcal. Serving, 40 g (40 g): about 156 kcal.
Is Muesli fruit & noten high in protein?
Muesli fruit & noten contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in serving, 40 g (40 g). About 11 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 10,2 g).
How many carbs are in Muesli fruit & noten?
Muesli fruit & noten has 55,5 g of total carbohydrates per 100 g, including 9,5 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli fruit & noten?
Muesli fruit & noten contains 11,9 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in Muesli fruit & noten?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710458010743. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.