Muesli energy Breakfast
Packaged product Petit déjeuner Céréales MX3
Muesli energy Breakfast contains 385 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 25 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 438 kcal per 100 g across 788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 21 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 61 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of petit déjeuner céréales (median 9,9 g)
- Fiber8,1 gabove the median for petit déjeuner céréales (median 8 g)
- Sugars21 gabove the median for petit déjeuner céréales (median 18 g)
- Fat10 gin the lowest quarter of petit déjeuner céréales (median 15,4 g)
- Saturated fat4,1 gbelow the median for petit déjeuner céréales (median 4,8 g)
- Sodium48 mgbelow the median for petit déjeuner céréales (median 72 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MX3
- Barcode
- 3760103008491
- Category
- Mueslis au chocolat
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli Delight Chocolate Hahne | 385 | 11,4 g | 60,3 g | 8,8 g |
| Müsli Schokolade Kölln | 385 | 10 g | 62 g | 9 g |
| Muesli chocolat sans gluten et bio Bjorg | 385 | 12 g | 60 g | 8,8 g |
| Schokomüsli Dennree | 386 | 10 g | 57 g | 11 g |
| Muesli chocolat avoine Bjorg | 386 | 12 g | 59 g | 9,3 g |
| Bio Schokomüsli Rewe | 386 | 10,7 g | 63,6 g | 8,1 g |
| Muesli con chocolate el granero integral | 386 | 12 g | 60,2 g | 8,8 g |
| Bio-Schokomüsli Rewe | 386 | 10,7 g | 63,6 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli energy Breakfast?
100 g of Muesli energy Breakfast has 385 kcal.
Is Muesli energy Breakfast high in protein?
Muesli energy Breakfast contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other petit déjeuner céréales, that is among the highest quarter (median 9,9 g).
How many carbs are in Muesli energy Breakfast?
Muesli energy Breakfast has 56 g of total carbohydrates per 100 g, including 8,1 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli energy Breakfast?
Muesli energy Breakfast contains 10 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Muesli energy Breakfast?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760103008491. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.