Muesli d‘hiver
Packaged product Petit déjeuner Céréales Zwicky
Muesli d‘hiver contains 365 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 15 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 422 kcal per 100 g across 2 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 18 g | |
| Added sugars L | 17,1 g | 34 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 74 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for petit déjeuner céréales (median 10,2 g)
- Fiber8 gbelow the median for petit déjeuner céréales (median 8,2 g)
- Sugars18 gabove the median for petit déjeuner céréales (median 15 g)
- Fat6 gin the lowest quarter of petit déjeuner céréales (median 13,7 g)
- Saturated fat1 gin the lowest quarter of petit déjeuner céréales (median 2,5 g)
- Sodium36 mgbelow the median for petit déjeuner céréales (median 48 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Haferflocken Crunchy (HAFERFLOCKEN, Honig, Apfelsaftkonzentrat, Sonnen - blumenöl), GERSTENFLOCKEN, WEIZENFLOCKEN, Trockenfrüchte 11% (Sultaninen [Sultaninen, Sonnenblumenöl]. Feigen, Datteln, Äpfel), Multikorn Knusperflocken (GERSTE, ROGGEN, WEIZEN, HAFER, Zucker, Birnensaftkonzentrat, GERSTENMALZ), Granola (WEIZEN HAFER, Zicker, Sonnenblumenöl, Mehl (WEIZEN, ROGGEN), Maisstärke, HAFERMARKME +L, Crispies (Mais, Reis, Rohzucker, Vollkornmehl [WEIZEN, ROGGEN, GERSTE], GERSTENMALZ, Kochsalz, Kakaopulver), Dextrose, Kokosflocken, MAGERMILCHPULVER, Honig, Kochsalz, Säuerungsmittel: Zitronensäure. Vanillin). Maisflocken (Mais, Reis, Zucker, SOJA, Kochsalz), Zimt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CinnamonAvoineChériePommesSucreHuile de tournesolSel
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|---|---|---|---|---|
| Muzli Cerbona | 365 | 7,4 g | 69,2 g | 9 g |
| Flakes & pop Migros Bio | 365 | 12 g | 67 g | 3,9 g |
| Swiss style muesli Coop | 365 | 9,7 g | 65 g | 5,6 g |
| Trauben Nuss Müsli Kaufland Classic | 365 | 11 g | 56 g | 8,6 g |
| Muesli de avena con manzana y canela Sol Natural | 365 | 11,2 g | 62,8 g | 5,5 g |
| Trauben Nuss Müsli K classic | 365 | 11 g | 55 g | 8,8 g |
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| Früchte Frühstücksbrei DM | 365 | 11 g | 58 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli d‘hiver?
100 g of Muesli d‘hiver has 365 kcal.
Is Muesli d‘hiver high in protein?
Muesli d‘hiver contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 10,2 g).
How many carbs are in Muesli d‘hiver?
Muesli d‘hiver has 67 g of total carbohydrates per 100 g, including 8 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli d‘hiver?
Muesli d‘hiver contains 6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Muesli d‘hiver?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610027007772. License: ODbL 1.0 (Open Food Facts). Source record dated 31 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.