Muesli

Packaged product Petit déjeuner Céréales Crownfield

Muesli contains 426 kcal per 100 g. A serving, 150 gram (150 g) provides about 639 kcal.

Roughly 62 % of its calories come from carbohydrates, with 30 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for petit déjeuner céréales on FoodFactly (400 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

426kcal per 100 g
7,9 gprotein
63,5 gcarbohydrates
13,9 gfat
639kcal in serving, 150 gram (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 426 kcal
Total fat L 13,9 g 18 %
Saturated fat L 7 g 35 %
Sodium not reported
Total carbohydrates L 63,5 g 23 %
Dietary fiber L 7,6 g 27 %
Total sugars L 24,1 g
Protein L 7,9 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 62 %Fat: 30 %426kcal / 100 g
  • Protein 8 %
  • Carbohydrates 62 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,9 gbelow the median for petit déjeuner céréales (median 9,3 g)
  • Fiber7,6 gabove the median for petit déjeuner céréales (median 7,1 g)
  • Sugars24,1 gabove the median for petit déjeuner céréales (median 18 g)
  • Fat13,9 gabove the median for petit déjeuner céréales (median 11,3 g)
  • Saturated fat7 gin the top quarter of petit déjeuner céréales (median 2 g)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crownfield
Barcode
4056489592075
Quantity
900 gram
Label serving
150 gram
Category
Petit déjeuner Céréales

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Granola Oats & Honey Essential Everyday 426 9,8 g 73,8 g 11,5 g
Protein muesli dattel-nuss Foodspring 426 27 g 24 g 23 g
Chocapic chococrush Nestlé 426 7,5 g 63 g 15 g
Honey & almond granola Tesco 426 11,2 g 71 g 13 g
Granola Honung Pirkka 426 12 g 62 g 13 g
Pumpkin Chai Granola Good & Gather 426 8,2 g 73,8 g 11,5 g
Granola Good To Go 426 12,5 g 54,4 g 17,6 g
Original Nutty Granola Weetons 426 10 g 52 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muesli?

100 g of Muesli has 426 kcal. Serving, 150 gram (150 g): about 639 kcal.

How much protein is in Muesli?

Muesli contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 11,9 g in serving, 150 gram (150 g). About 8 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 9,3 g).

How many carbs are in Muesli?

Muesli has 63,5 g of total carbohydrates per 100 g, including 7,6 g of fiber and 24,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muesli?

Muesli contains 13,9 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 6 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489592075. License: ODbL 1.0 (Open Food Facts). Source record dated 6 septembre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.