Muesli con frutta
Packaged product Petit déjeuner Céréales Penny
Muesli con frutta contains 355 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 16 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 8,4 g | 30 % |
| Total sugars L | 25 g | |
| Added sugars L | 2,8 g | 6 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 75 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of petit déjeuner céréales (median 9,9 g)
- Fiber8,4 gbelow the median for petit déjeuner céréales (median 8,7 g)
- Sugars25 gin the top quarter of petit déjeuner céréales (median 17 g)
- Fat6 gbelow the median for petit déjeuner céréales (median 9 g)
- Saturated fat2 gabove the median for petit déjeuner céréales (median 1,8 g)
- Sodium52 mgabove the median for petit déjeuner céréales (median 28 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny
- Barcode
- 8024370065270
- Quantity
- 375 g
- Category
- Mueslis aux fruits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fiocchi d'avena 56%, frutta secca ed essiccata in proporzione variabile 38% [uva sultanina, datteri, banane (banane, olio di cocco, zucchero), mele, mirtillo rosso americano (mirtillo rosso americano, zucchero di canna, olio di girasole), mandorle, lamponi, prugne], cornflakes (farina di mais, zucchero, estratto di malto d'orzo, sciroppo di glucosio da frumento, sale). Può contenere tracce di soia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoinePommesAmandesSucreSirop de glucoseSelHuile de cocoHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli frutta bio Lameri | 355 | 10 g | 62 g | 5 g |
| Ultra Fruits Muesli Celnat | 355 | 8,9 g | 63 g | 5,5 g |
| Cherry Granola Bionova | 355 | 9,8 g | 44 g | 12 g |
| Bio musli Driedfruits | 355 | 7,4 g | 66 g | 4,9 g |
| Herzensangelegenheiten Schneekoppe | 355 | 12 g | 59 g | 5,5 g |
| Musli owocowe pożywne śniadanie. Vivi Polska | 355 | 7,5 g | 71,2 g | 5,4 g |
| Müzli Früchtetraum Hafer ungesüßt Bauckhof | 355 | 10 g | 60 g | 5,6 g |
| Huel Granola Fruits rouges Huel | 355 | 23,4 g | 37,2 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli con frutta?
100 g of Muesli con frutta has 355 kcal.
How much protein is in Muesli con frutta?
Muesli con frutta contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 9,9 g).
How many carbs are in Muesli con frutta?
Muesli con frutta has 63 g of total carbohydrates per 100 g, including 8,4 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli con frutta?
Muesli con frutta contains 6 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Muesli con frutta?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8024370065270. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.