M&S Salted Caramel Ultimate Tea cake
Packaged product Boissons Marks & Spencers
M&S Salted Caramel Ultimate Tea cake contains 457 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 137 kcal.
Roughly 61 % of its calories come from carbohydrates, with 36 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 103 mg | 4 % |
| Total carbohydrates L | 68,7 g | 25 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 44,7 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 61 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for boissons (median 0,6 g)
- Fiber1,7 gin the top quarter of boissons (median 0 g)
- Sugars44,7 gin the top quarter of boissons (median 4,9 g)
- Fat18 gin the top quarter of boissons (median 0,1 g)
- Saturated fat10 gin the top quarter of boissons (median 0,1 g)
- Sodium103 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29494064
- Label serving
- 1 portion (30 g)
- Category
- Boissons
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Coffee C2 | 457 | 87 g | 13 g | 4,3 g |
| Drinks Coffee Instant Nescafe Gold Blend Sainsbury's | 457 | 3,2 g | 70,9 g | 16,8 g |
| Australian Lamb Rump Steaks With Honey & Rosemary Marinade Coles | 457 | 30 g | 2 g | 36,2 g |
| Milk Tea Powder (Taro) Pocas | 457 | 0 g | 82,9 g | 12,9 g |
| White Milk Tea Old Town | 457 | 2,9 g | 74,3 g | 17,1 g |
| Coffee (Hazelnut Flavour) OldTown White Coffee | 457 | 2,9 g | 77,1 g | 17,1 g |
| Coffee & Walnut Cake M&S Food | 457 | 4,8 g | 49,4 g | 26,5 g |
| Instant Bubble Tea Taiwan Classic | 457 | 0 g | 82,9 g | 12,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&S Salted Caramel Ultimate Tea cake?
100 g of M&S Salted Caramel Ultimate Tea cake has 457 kcal. Serving, 1 portion, 30 g (30 g): about 137 kcal.
How much protein is in M&S Salted Caramel Ultimate Tea cake?
M&S Salted Caramel Ultimate Tea cake contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,2 g in serving, 1 portion, 30 g (30 g). About 4 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in M&S Salted Caramel Ultimate Tea cake?
M&S Salted Caramel Ultimate Tea cake has 68,7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 44,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&S Salted Caramel Ultimate Tea cake?
M&S Salted Caramel Ultimate Tea cake contains 18 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in M&S Salted Caramel Ultimate Tea cake?
100 g contains 103 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29494064. License: ODbL 1.0 (Open Food Facts). Source record dated 14 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.