MRE Protein Brooke
Packaged product Autres aliments MRE
MRE Protein Brooke contains 387 kcal per 100 g. A serving, 1 serving, 62 g (62 g) provides about 240 kcal.
Roughly 45 % of its calories come from carbohydrates, with 30 % from fat and 25 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 12,9 g | 17 % |
| Saturated fat L | 6,5 g | 32 % |
| Sodium | not reported | |
| Total carbohydrates L | 43,5 g | 16 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 14,5 g | |
| Protein L | 24,2 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 45 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,2 gin the top quarter of autres aliments (median 7 g)
- Fiber1,6 gbelow the median for autres aliments (median 1,9 g)
- Sugars14,5 gabove the median for autres aliments (median 3,4 g)
- Fat12,9 gabove the median for autres aliments (median 6,5 g)
- Saturated fat6,5 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MRE
- Barcode
- 0810044576443
- Label serving
- 1 serving (62 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protein BioHealth | 387 | 87,1 g | 3,2 g | 0 g |
| Isonatural Whey Protein Isolate Vanilla Allmax | 387 | 87,1 g | 6,5 g | 0 g |
| Protein SculptNation | 387 | 80,6 g | 6,5 g | 3,2 g |
| Camembert La sauvagine | 387 | 16,1 g | 0,97 g | 35,5 g |
| Gold Standard 100% Whey Protein Optimum Nutrition | 387 | 77,4 g | 9,7 g | 4,8 g |
| select PROTEIN PEScience | 387 | 77,4 g | 8,1 g | 4,8 g |
| Premium Whey (Vanilla) Body Energy Club | 387 | 77,4 g | 6,5 g | 6,5 g |
| 100% Whey Isogold Premium Whey Protein Isolate Shake PVL | 387 | 87,1 g | 3,2 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in MRE Protein Brooke?
100 g of MRE Protein Brooke has 387 kcal. Serving, 1 serving, 62 g (62 g): about 240 kcal.
Is MRE Protein Brooke high in protein?
MRE Protein Brooke contains 24,2 g of protein per 100 g (48 % of the 50 g Daily Value), or 15 g in serving, 1 serving, 62 g (62 g). About 25 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in MRE Protein Brooke?
MRE Protein Brooke has 43,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 14,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in MRE Protein Brooke?
MRE Protein Brooke contains 12,9 g of fat per 100 g, of which 6,5 g is saturated (32 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810044576443. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.