MRE Protein Brooke
Packaged product Sonstige Lebensmittel MRE
MRE Protein Brooke contains 387 kcal per 100 g. A Serving, 1 serving, 62 g (62 g) provides about 240 kcal.
Roughly 45 % of its calories come from carbohydrates, with 30 % from fat and 25 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 12,9 g | 17 % |
| Saturated fat L | 6,5 g | 32 % |
| Sodium | not reported | |
| Total carbohydrates L | 43,5 g | 16 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 14,5 g | |
| Protein L | 24,2 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 45 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,2 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber1,6 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars14,5 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat12,9 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat6,5 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MRE
- Barcode
- 0810044576443
- Label serving
- 1 serving (62 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protein BioHealth | 387 | 87,1 g | 3,2 g | 0 g |
| Isonatural Whey Protein Isolate Vanilla Allmax | 387 | 87,1 g | 6,5 g | 0 g |
| Protein SculptNation | 387 | 80,6 g | 6,5 g | 3,2 g |
| Camembert La sauvagine | 387 | 16,1 g | 0,97 g | 35,5 g |
| Gold Standard 100% Whey Protein Optimum Nutrition | 387 | 77,4 g | 9,7 g | 4,8 g |
| select PROTEIN PEScience | 387 | 77,4 g | 8,1 g | 4,8 g |
| Premium Whey (Vanilla) Body Energy Club | 387 | 77,4 g | 6,5 g | 6,5 g |
| 100% Whey Isogold Premium Whey Protein Isolate Shake PVL | 387 | 87,1 g | 3,2 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in MRE Protein Brooke?
100 g of MRE Protein Brooke has 387 kcal. Serving, 1 serving, 62 g (62 g): about 240 kcal.
Is MRE Protein Brooke high in protein?
MRE Protein Brooke contains 24,2 g of protein per 100 g (48 % of the 50 g Daily Value), or 15 g in Serving, 1 serving, 62 g (62 g). About 25 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in MRE Protein Brooke?
MRE Protein Brooke has 43,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 14,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in MRE Protein Brooke?
MRE Protein Brooke contains 12,9 g of fat per 100 g, of which 6,5 g is saturated (32 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810044576443. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.