Mozzzarella
Packaged product Produits laitiers et oeufs Arla
Mozzzarella contains 301 kcal per 100 g. A serving, 200.0 g (200 g) provides about 602 kcal.
Roughly 63 % of its calories come from fat, with 32 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 337 kcal per 100 g across 10 190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 551 mg | 24 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 4 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gabove the median for produits laitiers et oeufs (median 21,4 g)
- Sugars1 gabove the median for produits laitiers et oeufs (median 0,4 g)
- Fat21 gbelow the median for produits laitiers et oeufs (median 27 g)
- Saturated fat13 gbelow the median for produits laitiers et oeufs (median 17 g)
- Sodium551 mgbelow the median for produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| tomino del ticino Fromani | 301 | 19 g | 0 g | 25 g |
| Butterkäse Schärdinger | 301 | 24 g | 0 g | 23 g |
| Cheese crumbles Dejong | 301 | 16 g | 2 g | 25 g |
| Verse geitenkaas met honing 3 Little Goats | 301 | 14,7 g | 10,8 g | 22,1 g |
| L'ovale Bio Village | 301 | 18 g | 1 g | 25 g |
| Tel Peyniri Suntat | 301 | 21 g | 5 g | 22 g |
| Le Roulé - ail et fines herbes Rians | 301 | 7,3 g | 5 g | 28 g |
| Fromage pasteurisé brique 25%mg, 180g U | 301 | 18 g | 1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzzarella?
100 g of Mozzzarella has 301 kcal. Serving, 200.0 g (200 g): about 602 kcal.
Is Mozzzarella high in protein?
Mozzzarella contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 48 g in serving, 200.0 g (200 g). About 32 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 21,4 g).
How many carbs are in Mozzzarella?
Mozzzarella has 3,2 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzzarella?
Mozzzarella contains 21 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Mozzzarella?
100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5711953017162. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.