Mozzzarella
Packaged product Milch und Eier Arla
Mozzzarella contains 301 kcal per 100 g. A Serving, 200.0 g (200 g) provides about 602 kcal.
Roughly 63 % of its calories come from fat, with 32 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 551 mg | 24 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 4 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gabove the median for Milch und Eier (median 21,4 g)
- Sugars1 gabove the median for Milch und Eier (median 0,4 g)
- Fat21 gbelow the median for Milch und Eier (median 27 g)
- Saturated fat13 gbelow the median for Milch und Eier (median 17 g)
- Sodium551 mgbelow the median for Milch und Eier (median 643 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| tomino del ticino Fromani | 301 | 19 g | 0 g | 25 g |
| Butterkäse Schärdinger | 301 | 24 g | 0 g | 23 g |
| Cheese crumbles Dejong | 301 | 16 g | 2 g | 25 g |
| Verse geitenkaas met honing 3 Little Goats | 301 | 14,7 g | 10,8 g | 22,1 g |
| L'ovale Bio Village | 301 | 18 g | 1 g | 25 g |
| Tel Peyniri Suntat | 301 | 21 g | 5 g | 22 g |
| Le Roulé - ail et fines herbes Rians | 301 | 7,3 g | 5 g | 28 g |
| Fromage pasteurisé brique 25%mg, 180g U | 301 | 18 g | 1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzzarella?
100 g of Mozzzarella has 301 kcal. Serving, 200.0 g (200 g): about 602 kcal.
Is Mozzzarella high in protein?
Mozzzarella contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 48 g in Serving, 200.0 g (200 g). About 32 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 21,4 g).
How many carbs are in Mozzzarella?
Mozzzarella has 3,2 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzzarella?
Mozzzarella contains 21 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Mozzzarella?
100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5711953017162. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.