Mozzarella
Packaged product Produits laitiers et oeufs TGT
Mozzarella contains 381 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 17 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 245 kcal per 100 g across 1 398 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 15,7 g | 79 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 15 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the lowest quarter of produits laitiers et oeufs (median 18 g)
- Sugars4,6 gin the top quarter of produits laitiers et oeufs (median 0,8 g)
- Fat29 gin the top quarter of produits laitiers et oeufs (median 18,5 g)
- Saturated fat15,7 gin the top quarter of produits laitiers et oeufs (median 12,3 g)
- Sodium800 mgin the top quarter of produits laitiers et oeufs (median 240 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TGT
- Barcode
- 8422241804568
- Quantity
- 200 g
- Category
- Mozzarella
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Montzarella Lifeline Farm | 393 | 25 g | 0 g | 32,1 g |
| Pizza Mozzarella Cheese Black Diamond | 367 | 23,3 g | 3,3 g | 30 g |
| Pizza Mozzarella Cheese Armstrong | 367 | 23,3 g | 3,3 g | 26,7 g |
| Mozzarella Cheese 29% M.F. Co-Op | 367 | 23,3 g | 3,3 g | 30 g |
| Lactose Free Mozzarella Only Goodness | 367 | 23,3 g | 3,3 g | 30 g |
| Mozzarella Selection | 367 | 23,3 g | 3,3 g | 26,7 g |
| Mozzarella Compliments | 367 | 23,3 g | 3,3 g | 30 g |
| Geräucherte Mini Mozzarella DOVGAN FAMILY | 361 | 23 g | 2,5 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 381 kcal.
Is Mozzarella high in protein?
Mozzarella contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 18 g).
How many carbs are in Mozzarella?
Mozzarella has 14 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 29 g of fat per 100 g, of which 15,7 g is saturated (79 % of the Daily Value).
How much sodium is in Mozzarella?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8422241804568. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.