Mozzarella Sticks

Packaged product Autres aliments The Kwikery

Mozzarella Sticks contains 331 kcal per 100 g. A serving, 133.0 g (133 g) provides about 440 kcal.

Roughly 46 % of its calories come from fat, with 37 % from carbohydrates and 17 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella Sticks by The Kwikery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
331kcal per 100 g
12,8 gprotein
27,1 gcarbohydrates
15 gfat
440kcal in serving, 133.0 g (133 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 331 kcal
Total fat L 15 g 19 %
Saturated fat L 6 g 30 %
Sodium not reported
Total carbohydrates L 27,1 g 10 %
Dietary fiber L 0,75 g 3 %
Total sugars L 2,3 g
Protein L 12,8 g 26 %
Fer L 0,75 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 37 %Fat: 46 %331kcal / 100 g
  • Protein 17 %
  • Carbohydrates 37 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer4 %

Nutritional insights

  • Protein12,8 gabove the median for autres aliments (median 7 g)
  • Fiber0,75 gbelow the median for autres aliments (median 1,9 g)
  • Sugars2,3 gbelow the median for autres aliments (median 3,4 g)
  • Fat15 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat6 gabove the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Kwikery
Barcode
0039779046001
Label serving
133.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella Sticks?

100 g of Mozzarella Sticks has 331 kcal. Serving, 133.0 g (133 g): about 440 kcal.

Is Mozzarella Sticks high in protein?

Mozzarella Sticks contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value), or 17 g in serving, 133.0 g (133 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Mozzarella Sticks?

Mozzarella Sticks has 27,1 g of total carbohydrates per 100 g, including 0,75 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella Sticks?

Mozzarella Sticks contains 15 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 8 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0039779046001. License: ODbL 1.0 (Open Food Facts). Source record dated 8 octobre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.