Mozzarella Sticks
Packaged product Autres aliments SPAR
Mozzarella Sticks contains 350 kcal per 100 g. A serving, 1 box, 200 g (200 g) provides about 699 kcal.
Roughly 47 % of its calories come from fat, with 36 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat | not reported | |
| Sodium L | 5 116 mg | 222 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 36 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for autres aliments (median 7 g)
- Fat14 gabove the median for autres aliments (median 6,5 g)
- Sodium5 116 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SPAR
- Barcode
- 9100000446431
- Quantity
- 250g
- Label serving
- 1 Box (200 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Premium Protein Dr. Almond | 350 | 73,3 g | 16,7 g | 5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Sticks?
100 g of Mozzarella Sticks has 350 kcal. Serving, 1 box, 200 g (200 g): about 699 kcal.
Is Mozzarella Sticks high in protein?
Mozzarella Sticks contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 24 g in serving, 1 box, 200 g (200 g). About 18 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Mozzarella Sticks?
Mozzarella Sticks has 24 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Sticks?
Mozzarella Sticks contains 14 g of fat per 100 g.
How much sodium is in Mozzarella Sticks?
100 g contains 5 116 mg of sodium, 222 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000446431. License: ODbL 1.0 (Open Food Facts). Source record dated 19 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.