Mozzarella Sticks

Packaged product Otros alimentos SPAR

Mozzarella Sticks contains 350 kcal per 100 g. A serving, 1 box, 200 g (200 g) provides about 699 kcal.

Roughly 47% of its calories come from fat, with 36% from carbohydrates and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella Sticks by SPAR, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
12 gprotein
24 gcarbohydrates
14 gfat
699kcal in serving, 1 box, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 14 g 18%
Saturated fat not reported
Sodium L 5.116 mg 222%
Total carbohydrates L 24 g 9%
Dietary fiber not reported
Total sugars not reported
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 36%Fat: 47%350kcal / 100 g
  • Protein 18%
  • Carbohydrates 36%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for otros alimentos (median 7 g)
  • Fat14 gabove the median for otros alimentos (median 6,5 g)
  • Sodium5.116 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SPAR
Barcode
9100000446431
Quantity
250g
Label serving
1 Box (200 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella Sticks?

100 g of Mozzarella Sticks has 350 kcal. Serving, 1 box, 200 g (200 g): about 699 kcal.

Is Mozzarella Sticks high in protein?

Mozzarella Sticks contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 24 g in serving, 1 box, 200 g (200 g). About 18% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Mozzarella Sticks?

Mozzarella Sticks has 24 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella Sticks?

Mozzarella Sticks contains 14 g of fat per 100 g.

How much sodium is in Mozzarella Sticks?

100 g contains 5.116 mg of sodium, 222% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9100000446431. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.