Mozzarella rallada - Parama
Packaged product Autres aliments Parma
Mozzarella rallada - Parama contains 357 kcal per 100 g. A serving, 28.0 g (28 g) provides about 100 kcal.
Roughly 69 % of its calories come from fat, with 27 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars | not reported | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 4 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of autres aliments (median 7 g)
- Fiber3,6 gabove the median for autres aliments (median 1,9 g)
- Fat28,6 gin the top quarter of autres aliments (median 6,5 g)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Parma
- Barcode
- 7401008210768
- Label serving
- 28.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chese Jarlsberg | 357 | 28,6 g | 0 g | 28,6 g |
| Frederick's by meijer bronze cavatelli Frederick's by Meijer | 357 | 10,7 g | 75 g | 1,8 g |
| Penne rigate Lidl | 357 | 12,5 g | 75 g | 1,8 g |
| Antipasto italiano Salumi Italiani | 357 | 25 g | 0 g | 28,6 g |
| Turmeric Root Powder Sunwarrior | 357 | 0 g | 85,7 g | 0 g |
| Italian Classics Fettuccine Wegmans | 357 | 12,5 g | 73,2 g | 0,89 g |
| Garden Rotini Laura Lynn | 357 | 12,5 g | 75 g | 1,8 g |
| Sourdough Panko Plain Kooshy | 357 | 10,7 g | 78,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella rallada - Parama?
100 g of Mozzarella rallada - Parama has 357 kcal. Serving, 28.0 g (28 g): about 100 kcal.
Is Mozzarella rallada - Parama high in protein?
Mozzarella rallada - Parama contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in serving, 28.0 g (28 g). About 27 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Mozzarella rallada - Parama?
Mozzarella rallada - Parama has 3,6 g of total carbohydrates per 100 g, including 3,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella rallada - Parama?
Mozzarella rallada - Parama contains 28,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 avril 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7401008210768. License: ODbL 1.0 (Open Food Facts). Source record dated 3 avril 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.