MOZZARELLA Light
Packaged product Autres aliments Aldi
MOZZARELLA Light contains 165 kcal per 100 g. A serving, 125 gram (125 g) provides about 206 kcal.
Roughly 50 % of its calories come from protein, with 46 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 197 mg | 9 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,5 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 4 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of autres aliments (median 6,9 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Sugars1,5 gbelow the median for autres aliments (median 3,5 g)
- Fat8,5 gabove the median for autres aliments (median 6,4 g)
- Saturated fat6 gabove the median for autres aliments (median 1,9 g)
- Sodium197 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4068428011936
- Quantity
- 125 gram
- Label serving
- 125 gram
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in MOZZARELLA Light?
100 g of MOZZARELLA Light has 165 kcal. Serving, 125 gram (125 g): about 206 kcal.
Is MOZZARELLA Light high in protein?
MOZZARELLA Light contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 26,3 g in serving, 125 gram (125 g). About 50 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in MOZZARELLA Light?
MOZZARELLA Light has 1,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in MOZZARELLA Light?
MOZZARELLA Light contains 8,5 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in MOZZARELLA Light?
100 g contains 197 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4068428011936. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.