Mozzarella
Packaged product Autres aliments Granarolo
Mozzarella contains 131 kcal per 100 g. A serving, 100.0 g (100 g) provides about 131 kcal.
Roughly 61 % of its calories come from protein, with 34 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 197 mg | 9 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 4 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of autres aliments (median 7 g)
- Sugars0,9 gbelow the median for autres aliments (median 3,4 g)
- Fat5 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat3 gabove the median for autres aliments (median 1,9 g)
- Sodium197 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal15,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Granarolo
- Barcode
- 4002074003754
- Label serving
- 100.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet curry riz Leclerc | 131 | 9,6 g | 10,7 g | 5,4 g |
| Délicatesse rohschinken Gut Bartenhof | 131 | 27 g | 1 g | 2 g |
| Abrikosgrød Skælskør | 131 | 0 g | 32 g | 0 g |
| Klasser Carrefour | 131 | 21 g | 5 g | 3 g |
| Escalooe de poulet marinee milanaise Père Dodu | 131 | 20 g | 7,4 g | 1,9 g |
| Short cuts Perdue | 131 | 23,8 g | 3,6 g | 2,4 g |
| Émincés de porc St Clément Le Boucher | 131 | 23 g | 0,5 g | 4,3 g |
| Yopi Yoplait | 131 | 3,8 g | 22,4 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 131 kcal. Serving, 100.0 g (100 g): about 131 kcal.
Is Mozzarella high in protein?
Mozzarella contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 100.0 g (100 g). About 61 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Mozzarella?
Mozzarella has 1,4 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Mozzarella?
100 g contains 197 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002074003754. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.