Mozzarella Cheese

Packaged product Produits laitiers et oeufs Almarai

Mozzarella Cheese contains 300 kcal per 100 g. A serving, 100 g (100 g) provides about 300 kcal.

Roughly 66 % of its calories come from fat, with 33 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

100 g provides 55 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

300kcal per 100 g
25 gprotein
1 gcarbohydrates
22 gfat
300kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 22 g 28 %
Saturated fat L 10 g 50 %
Trans fat L 0 g
Cholesterol L 3,4 mg 1 %
Sodium L 548 mg 24 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars L 0,1 g
Protein L 25 g 50 %
Calcium L 710 mg55 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 1 %Fat: 66 %300kcal / 100 g
  • Protein 33 %
  • Carbohydrates 1 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium55 %

Nutritional insights

  • Protein25 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Sugars0,1 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
  • Fat22 gabove the median for produits laitiers et oeufs (median 10,2 g)
  • Saturated fat10 gabove the median for produits laitiers et oeufs (median 4,3 g)
  • Sodium548 mgabove the median for produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Almarai
Barcode
6281007031998
Label serving
100 g
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella Cheese?

100 g of Mozzarella Cheese has 300 kcal. Serving, 100 g (100 g): about 300 kcal.

Is Mozzarella Cheese high in protein?

Mozzarella Cheese contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 25 g in serving, 100 g (100 g). About 33 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Mozzarella Cheese?

Mozzarella Cheese has 1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella Cheese?

Mozzarella Cheese contains 22 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Mozzarella Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mozzarella Cheese?

100 g contains 548 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6281007031998. License: ODbL 1.0 (Open Food Facts). Source record dated 16 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.