Mozzarella
Packaged product Produits laitiers et oeufs Bufflardenne
Mozzarella contains 285 kcal per 100 g. A serving, 100 g (100 g) provides about 285 kcal.
Roughly 79 % of its calories come from fat, with 20 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 245 kcal per 100 g across 1 398 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 1 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of produits laitiers et oeufs (median 18 g)
- Sugars1 gin the top quarter of produits laitiers et oeufs (median 0,8 g)
- Fat25 gin the top quarter of produits laitiers et oeufs (median 18,5 g)
- Saturated fat16 gin the top quarter of produits laitiers et oeufs (median 12,3 g)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bufflardenne
- Barcode
- 5425036820012
- Quantity
- 125 gr
- Label serving
- 100 g
- Category
- Mozzarella
- Packaging
- Plastic,pot
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Low-Moisture Part-Skim Mozzarella Shredded Cheese Hill Country Fare | 285 | 21,4 g | 7,1 g | 21,4 g |
| Mozzarella senza lattosio Accadì | 285 | 23 g | 1 g | 21 g |
| Mozzarela ribana Mu | 285 | 21 g | 3 g | 21 g |
| Mozzarella Casa Azzurra | 285 | 23 g | 1 g | 22 g |
| Mozzarella Macroom Buffalo | 285 | 11 g | 0,8 g | 20 g |
| Shredded Mozzarella Cheese Nyssa | 285 | 15 g | 8 g | 22 g |
| Mozzarella cheese strings Simple Truth Organic | 286 | 25 g | 0 g | 21,4 g |
| Mozzarella cheese Aldi | 286 | 25 g | 7,1 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 285 kcal. Serving, 100 g (100 g): about 285 kcal.
Is Mozzarella high in protein?
Mozzarella contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 20 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 18 g).
How many carbs are in Mozzarella?
Mozzarella has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 25 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in Mozzarella?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425036820012. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.