Mozarella Light
Packaged product Produits laitiers et oeufs Lovilio
Mozarella Light contains 165 kcal per 100 g.
Roughly 50 % of its calories come from protein, with 47 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 245 kcal per 100 g across 1 398 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,5 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 4 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,5 gabove the median for produits laitiers et oeufs (median 18 g)
- Sugars1,5 gin the top quarter of produits laitiers et oeufs (median 0,8 g)
- Fat8,5 gin the lowest quarter of produits laitiers et oeufs (median 18,5 g)
- Saturated fat5,5 gin the lowest quarter of produits laitiers et oeufs (median 12,3 g)
- Sodium320 mgabove the median for produits laitiers et oeufs (median 240 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lovilio
- Barcode
- 09819283
- Quantity
- 125 g ℮
- Category
- Mozzarella
- Packaging
- de:07
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Do NOT add English if Barcode is sold only in German-speaking countries. And stop writing ALL CAPS! Cucina | 165 | 20,5 g | 1,5 g | 8,5 g |
| Leichter Mozzarella EDEKA | 165 | 20,5 g | 1,5 g | 8,5 g |
| Mozzarella Mondo Italiano | 165 | 20,5 g | 1,5 g | 8,5 g |
| Mozzarella K-Classic | 165 | 21 g | 1,5 g | 8,5 g |
| Mozzarella Light Goldsteig | 165 | 20,5 g | 1,5 g | 8,5 g |
| Mozzarella fresh light Toscanella | 165 | 16 g | 1,5 g | 10,5 g |
| Mozzarella fresca light miraflores | 165 | 16 g | 1,5 g | 10,5 g |
| Mozzarella fresca light El Corte Inglés | 165 | 16 g | 1,5 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozarella Light?
100 g of Mozarella Light has 165 kcal.
Is Mozarella Light high in protein?
Mozarella Light contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value). About 50 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 18 g).
How many carbs are in Mozarella Light?
Mozarella Light has 1,5 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozarella Light?
Mozarella Light contains 8,5 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
How much sodium is in Mozarella Light?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 09819283. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.