Mowi wrap mango
Mowi wrap mango contains 139 kcal per 100 g. A serving, 210 g (210 g) provides about 292 kcal.
Roughly 55 % of its calories come from carbohydrates, with 30 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,2 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 55 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gin the top quarter of fruits (median 0,71 g)
- Sugars6,2 gbelow the median for fruits (median 11,9 g)
- Fat4,6 gin the top quarter of fruits (median 0,12 g)
- Saturated fat1,7 gabove the median for fruits (median 0,028 g)
- Sodium393 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| strawberry yogur Supervalu | 139 | 4,2 g | 18 g | 5,3 g |
| Naked Fruit Triple Berry Blake Hill | 139 | 0 g | 33,3 g | 0 g |
| Strawberry Tart Bliss Da Dino Gelato | 139 | 2,7 g | 19,6 g | 6,2 g |
| Blackberry Mint Fruit Mixer Barmalade | 139 | 0 g | 36,1 g | 0 g |
| Mango balsamic vinegar Colosa Marina | 139 | 0,11 g | 34,2 g | 0,17 g |
| Berry Crunch Starbucks | 139 | 7,1 g | 17 g | 4,6 g |
| Spécialité De Fruits Au Fructose Orange Francis Miot | 139 | 0,7 g | 32 g | 0,5 g |
| hood wildberry sherbet Hood | 139 | 0,87 g | 31,3 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mowi wrap mango?
100 g of Mowi wrap mango has 139 kcal. Serving, 210 g (210 g): about 292 kcal.
How much protein is in Mowi wrap mango?
Mowi wrap mango contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 10,9 g in serving, 210 g (210 g). About 15 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Mowi wrap mango?
Mowi wrap mango has 19 g of total carbohydrates per 100 g, including 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mowi wrap mango?
Mowi wrap mango contains 4,6 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Mowi wrap mango?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4262370350123. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.