Mostaza
Packaged product Epices, herbes et condiments Maille
Mostaza contains 156 kcal per 100 g. A serving, 30.0 g (30 g) provides about 47 kcal.
Roughly 69 % of its calories come from fat, with 23 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 129 kcal per 100 g across 844 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 5 300 mg | 230 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 8 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gin the top quarter of epices, herbes et condiments (median 5,4 g)
- Sugars2,2 gbelow the median for epices, herbes et condiments (median 3,4 g)
- Fat11 gin the top quarter of epices, herbes et condiments (median 6,3 g)
- Saturated fat0,8 gin the top quarter of epices, herbes et condiments (median 0,49 g)
- Sodium5 300 mgin the top quarter of epices, herbes et condiments (median 1 200 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moutarde au vin jaune du Jura Edmond Fallot | 156 | 6,6 g | 3 g | 11 g |
| Moutarde MARTIN POURET | 156 | 7,4 g | 10 g | 9,8 g |
| Dijon French Mustard Delmaine | 156 | 7,8 g | 2,6 g | 11,7 g |
| Mustard Wholegrain Biona Organic | 157 | 7,5 g | 9,9 g | 10,5 g |
| Moutarde Oswald | 157 | 5,6 g | 19,5 g | 6,1 g |
| Mostaza Vegetalia | 157 | 7,5 g | 6,2 g | 10,5 g |
| Moutarde bio Rivesaline | 157 | 7,4 g | 3 g | 12 g |
| Moutarde Rustica | 157 | 7,5 g | 3 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mostaza?
100 g of Mostaza has 156 kcal. Serving, 30.0 g (30 g): about 47 kcal.
How much protein is in Mostaza?
Mostaza contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,5 g in serving, 30.0 g (30 g). About 23 % of its calories come from protein. Compared with other epices, herbes et condiments, that is among the highest quarter (median 5,4 g).
How many carbs are in Mostaza?
Mostaza has 2,8 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mostaza?
Mostaza contains 11 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Mostaza?
100 g contains 5 300 mg of sodium, 230 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 janvier 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720182318220. License: ODbL 1.0 (Open Food Facts). Source record dated 2 janvier 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.