Mostaza
Packaged product Gewürze, Kräuter und Gewürze Maille
Mostaza contains 156 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 47 kcal.
Roughly 69 % of its calories come from fat, with 23 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 129 kcal per 100 g across 844 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 5.300 mg | 230 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 8 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gin the top quarter of Gewürze, Kräuter und Gewürze (median 5,4 g)
- Sugars2,2 gbelow the median for Gewürze, Kräuter und Gewürze (median 3,4 g)
- Fat11 gin the top quarter of Gewürze, Kräuter und Gewürze (median 6,3 g)
- Saturated fat0,8 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0,49 g)
- Sodium5.300 mgin the top quarter of Gewürze, Kräuter und Gewürze (median 1.200 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moutarde au vin jaune du Jura Edmond Fallot | 156 | 6,6 g | 3 g | 11 g |
| Moutarde MARTIN POURET | 156 | 7,4 g | 10 g | 9,8 g |
| Dijon French Mustard Delmaine | 156 | 7,8 g | 2,6 g | 11,7 g |
| Mustard Wholegrain Biona Organic | 157 | 7,5 g | 9,9 g | 10,5 g |
| Moutarde Oswald | 157 | 5,6 g | 19,5 g | 6,1 g |
| Mostaza Vegetalia | 157 | 7,5 g | 6,2 g | 10,5 g |
| Moutarde bio Rivesaline | 157 | 7,4 g | 3 g | 12 g |
| Moutarde Rustica | 157 | 7,5 g | 3 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mostaza?
100 g of Mostaza has 156 kcal. Serving, 30.0 g (30 g): about 47 kcal.
How much protein is in Mostaza?
Mostaza contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,5 g in Serving, 30.0 g (30 g). About 23 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is among the highest quarter (median 5,4 g).
How many carbs are in Mostaza?
Mostaza has 2,8 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mostaza?
Mostaza contains 11 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Mostaza?
100 g contains 5.300 mg of sodium, 230 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Januar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720182318220. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Januar 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.