Moroccan Medley Flavoured Cous Cous
Packaged product Autres aliments REMANO
Moroccan Medley Flavoured Cous Cous contains 105 kcal per 100 g. A serving, 1 serving, 130 g (130 g) provides about 136 kcal.
Roughly 77 % of its calories come from carbohydrates, with 15 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 0,85 g | 1 % |
| Saturated fat L | 0,31 g | 2 % |
| Sodium L | 222 mg | 10 % |
| Total carbohydrates L | 18,9 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,5 g | |
| Protein L | 3,8 g | 8 % |
| Choline L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 77 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gbelow the median for autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars1,5 gbelow the median for autres aliments (median 3,4 g)
- Fat0,85 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,31 gbelow the median for autres aliments (median 1,9 g)
- Sodium222 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- REMANO
- Barcode
- 4088700065891
- Label serving
- 1 serving (130 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moroccan Medley Flavoured Cous Cous?
100 g of Moroccan Medley Flavoured Cous Cous has 105 kcal. Serving, 1 serving, 130 g (130 g): about 136 kcal.
How much protein is in Moroccan Medley Flavoured Cous Cous?
Moroccan Medley Flavoured Cous Cous contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,9 g in serving, 1 serving, 130 g (130 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Moroccan Medley Flavoured Cous Cous?
Moroccan Medley Flavoured Cous Cous has 18,9 g of total carbohydrates per 100 g, including 0 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moroccan Medley Flavoured Cous Cous?
Moroccan Medley Flavoured Cous Cous contains 0,85 g of fat per 100 g, of which 0,31 g is saturated (2 % of the Daily Value).
How much sodium is in Moroccan Medley Flavoured Cous Cous?
100 g contains 222 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700065891. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Source description: "MOROCCAN MEDLEY FLAVOURED COUS COUS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.