Morning Roll
Packaged product Repas et plats Ku Mo
Morning Roll contains 199 kcal per 100 g. A serving, 260 g (260 g) provides about 517 kcal.
Roughly 48 % of its calories come from fat, with 43 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 158 kcal per 100 g across 405 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Added sugars L | 3,7 g | 7 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 43 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for repas et plats (median 5,4 g)
- Sugars3,2 gbelow the median for repas et plats (median 4,2 g)
- Fat10,5 gin the top quarter of repas et plats (median 4,2 g)
- Saturated fat1,2 gin the top quarter of repas et plats (median 0,71 g)
- Sodium360 mgbelow the median for repas et plats (median 440 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ku Mo
- Barcode
- 3760350681874
- Quantity
- 265 g
- Label serving
- 260 g
- Category
- Sushis
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
riz vinaigré 61% (eau 31%, riz rond de qualité supérieure 22%, assaisonnement pour sushi 7% (sucre, vinaigre, eau, vinaigre de riz,sel, sirop de glucose-fructose, mélasse de cannel, huile de tournesol raffinée)), sauce OEUF mayonnaise 23% (Oeufs 10% (oeufs durs en saumure), mayonnaise nature 11% (Huile de colza, eau, MOUTARDE de Dijon (eau, graines de MOUTARDE, vinaigre d'alcool, sel), jaunes d'OEUFS frais (9%), vinaigres d'alcool et de vin blanc, jus de citron à base de concentré, sel, amidon modifié, gomme xanthane, sucre, arômes, bêta-carotène, ciboulette, sucre), carottes râpées 6%, bacon végétal 6% (préparation fumée à base de protéines de soja (protéines de soja réhydratées 81%, huile de tournesol, sel, arôme naturel, colorants: anthocyane, lycopène, correcteur d'acidité: acétate de potassium), batavia 4%, algue nori.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OeufRizHuile de colza (canola)VinaigreSelSucreHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| kickin chicken dragon tesco | 199 | 5,5 g | 25,8 g | 7,9 g |
| Creamy Shaggy Dog Sushi Snow fox | 197 | 10,6 g | 24,6 g | 7,8 g |
| Spicy Tiger Roll - Tempura Shrimp Zenshi | 201 | 4,3 g | 26,6 g | 9,4 g |
| Korean Style Chicken Dragon Rolls Co-op | 202 | 5,9 g | 29,8 g | 6,4 g |
| Menu Duo Salmon Sushi Daily | 202 | 5,9 g | 24 g | 8,8 g |
| All American Sushi Roll Sushic Llc. | 202 | 4,6 g | 22,8 g | 11,4 g |
| Sushi Box Kisetsu | 196 | 5,5 g | 22 g | 9,4 g |
| Sushis grands frais Grand frais | 196 | 6,9 g | 26 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Morning Roll?
100 g of Morning Roll has 199 kcal. Serving, 260 g (260 g): about 517 kcal.
How much protein is in Morning Roll?
Morning Roll contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 11,7 g in serving, 260 g (260 g). About 9 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 5,4 g).
How many carbs are in Morning Roll?
Morning Roll has 21 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Morning Roll?
Morning Roll contains 10,5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Morning Roll?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760350681874. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.