Morello cherry compote
Packaged product Fruits Sainsbury's
Morello cherry compote contains 129 kcal per 100 g. A serving, 35 g (35 g) provides about 45 kcal.
Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 29 g | |
| Added sugars L | 19,8 g | 40 % |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 93 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gabove the median for fruits (median 0,7 g)
- Fiber0,5 gbelow the median for fruits (median 1,5 g)
- Sugars29 gabove the median for fruits (median 12 g)
- Fat0,5 gabove the median for fruits (median 0,1 g)
- Saturated fat0,1 gabove the median for fruits (median 0 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00168403
- Quantity
- 400g
- Label serving
- 35 g
- Category
- Fruit compote
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Morello Cherries (66%), Sugar, Water, Cherry Juice from Concentrate, Corn Starch, Vanilla Extract, Lemon Concentrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
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|---|---|---|---|---|
| Strawberry cream Kalas | 83 | 0,5 g | 19,2 g | 0,5 g |
| GoGo Squeeze Fruit & Veggiez Boulder Berry Materne | 67 | 1,1 g | 16,7 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Morello cherry compote?
100 g of Morello cherry compote has 129 kcal. Serving, 35 g (35 g): about 45 kcal.
How much protein is in Morello cherry compote?
Morello cherry compote contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,46 g in serving, 35 g (35 g). About 4 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Morello cherry compote?
Morello cherry compote has 31 g of total carbohydrates per 100 g, including 0,5 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Morello cherry compote?
Morello cherry compote contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 5 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00168403. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.