Monte Snack
Packaged product Sucres et desserts Monte snack
Monte Snack contains 484 kcal per 100 g. A serving, 1 portion, 29 g (29 g) provides about 140 kcal.
Roughly 63 % of its calories come from fat, with 33 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 429 kcal per 100 g across 625 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 33,6 g | 43 % |
| Saturated fat L | 21,2 g | 106 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 39,7 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 29,2 g | |
| Added sugars L | 17,2 g | 34 % |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 33 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gbelow the median for sucres et desserts (median 5,6 g)
- Sugars29,2 gbelow the median for sucres et desserts (median 31 g)
- Fat33,6 gin the top quarter of sucres et desserts (median 22,2 g)
- Saturated fat21,2 gin the top quarter of sucres et desserts (median 7 g)
- Sodium212 mgabove the median for sucres et desserts (median 200 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monte snack
- Barcode
- 4014500515083
- Quantity
- 29 g
- Label serving
- 1 portion (29 g)
- Category
- Gâteaux de chocolat
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mleko pełne (22%), cukier, tłuszcz palmowy, mąka pszenna, białka mleka, tłuszcz kokosowy, preparat serwatkowy, mleko w proszku pełne (5%), tłuszcz z ziaren palmowych, skrobia, kakao w proszku o obniżonej zawartości tłuszczu (1,5%), zmielone orzechy laskowe (1,2%), czekolada mleczna (0,5%), syrop glukozowy, syrop glukozowo-fruktozowy, emulgatory: E 322, E 471, E 472b; substancje spulchniające: E 450, E 500; aromat. Może zawierać inne orzechy oraz jaja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitSucreFarine de froment (blé)NoisettesSirop de glucose
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Monte Snack Zott | 484 | 5,1 g | 39,7 g | 33,6 g |
| Golden break treats Cappuccino cream | 484 | 4 g | 72,5 g | 20 g |
| Gateau au chocolat Bakery | 485 | 4,7 g | 41 g | 33 g |
| Cup Cakes goût vanille Cora | 483 | 5 g | 54 g | 27 g |
| Tronches de Cake - Moelleux Choco-Lait St Michel | 483 | 6,1 g | 53 g | 27 g |
| Tronches de Cake Moelleux Choco-Lait St Michel | 483 | 6,1 g | 53 g | 27 g |
| Moelleux chocolat Céréalpes | 487 | 6,7 g | 42 g | 32 g |
| Tube délice fourrage goût chocolat noisette Marque Repère | 488 | 6 g | 67 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monte Snack?
100 g of Monte Snack has 484 kcal. Serving, 1 portion, 29 g (29 g): about 140 kcal.
How much protein is in Monte Snack?
Monte Snack contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,5 g in serving, 1 portion, 29 g (29 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).
How many carbs are in Monte Snack?
Monte Snack has 39,7 g of total carbohydrates per 100 g, including 29,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monte Snack?
Monte Snack contains 33,6 g of fat per 100 g, of which 21,2 g is saturated (106 % of the Daily Value).
How much sodium is in Monte Snack?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4014500515083. License: ODbL 1.0 (Open Food Facts). Source record dated 26 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.