Monster Punch

Packaged product Boissons Monster

Monster Punch contains 7 kcal per 100 ml. A serving, 1 portion, 500 ml (500 ml) provides about 33 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 44 kcal per 100 g across 243 products.

100 ml provides 10 % of the Daily Value for Niacine (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Monster Punch by Monster, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
7kcal per 100 ml
0 gprotein
1,7 gcarbohydrates
0 gfat
33kcal in serving, 1 portion, 500 ml (500 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 6,6 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 3,2 mg 0,1 %
Total carbohydrates L 1,7 g 0,6 %
Dietary fiber L 0 g 0 %
Total sugars L 1,6 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Niacine (B3) L 1,6 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %7kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Niacine (B3)10 %

Nutritional insights

  • Sugars1,6 gin the lowest quarter of boissons (median 10 g)
  • Sodium3,2 mgin the lowest quarter of boissons (median 38,6 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caféine L32 mg

Product details

Brand
Monster
Barcode
5060947546547
Label serving
1 portion (500 ml)
Category
Boisson d'énergie avec sucre
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WASSER, 6% FRUCHTSAFT AUS FRUCHTSAFTKONZENTRATE ZUCKERN UND SÜSSUNGSMITTEL, KOHLENSÄUREHALTIG (ORANGE, APFEL, GUAVE, ANANAS, PASSIONSFRUCHT), ZUCKER GLUKOSESIRUP, KOHLENSÄURE, TAURIN (400 mg/100 ml), SAUERUNGS MITTEL (CITRONENSÄURE), AROMEN, MALTODEXTRIN, AROMASTOFF PANAX GINSENG WURZELEXTRAKT (85 mg/100 ml), SAUREREGULATOR MATRIUMBENZOAT), KOFFEIN (32 mg/ 100 ml), SÜSSUNGSMITTE MATRIUMCITRATE), KONSERVIERUNGSSTOFFE (KALIUMSORBAT SUCRALOSE), VITAMINE (NIACIN, B6, B12), PFLANZLICHE O KOKONUSS, RAPSSAMEN), MODIFIZIERTE STÄRKE, SALL FARBSTOFFE (RIBOFLAVIN E101, CAROTINE E160a). MARANASAMENEXTRAKT (2 mg/ 100 ml), INOSIT (2 mg/100 m ENERGY DRINK AVEC A BASE DE CONCENTRÉS JUS DE FRUITS 8%, TAURINE, INOSITOL ET VITAMINES D. AVEC SUCRES ET EDULCORANT, BOISSON GAZEIFIÉE NAHRWERTDEKLARATION ENERGIE LONLENHYDRATE DAVON ZUCKER ENTHALT GERINGFÜGIGE MENGEN VON FETA GESATTICTEN FETTSÄUREN EIWEISS VITAMINE VITAMIN F VITAMIN B12 STILLENDE 100 141 EJ (33 LA BLENGE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Monster Punch?

100 ml of Monster Punch has 7 kcal. Serving, 1 portion, 500 ml (500 ml): about 33 kcal.

How much protein is in Monster Punch?

Monster Punch contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 500 ml (500 ml). About 0 % of its calories come from protein.

How many carbs are in Monster Punch?

Monster Punch has 1,7 g of total carbohydrates per 100 ml, including 0 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Monster Punch?

Monster Punch contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Monster Punch contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Niacine (B3) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Monster Punch?

100 ml contains 3,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060947546547. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.