Monster energy
Packaged product Boissons Monster
Monster energy contains 47 kcal per 100 ml. A serving, 500 ml (500 ml) provides about 235 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 38 kcal per 100 g across 10 627 products.
100 ml provides 53 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 0,001 g | 0 % |
| Total sugars L | 11 g | |
| Added sugars L | 11,4 g | 23 % |
| Protein L | 0,96 g | 2 % |
| Niacine (B3) L | 8,5 mg | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,96 gin the top quarter of boissons (median 0 g)
- Fiber0,001 gabove the median for boissons (median 0 g)
- Sugars11 gin the top quarter of boissons (median 8,8 g)
- Sodium76 mgin the top quarter of boissons (median 4 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caféine L | 32 mg |
|---|
Product details
- Brand
- Monster
- Barcode
- 5060166694777
- Quantity
- 500 ml
- Label serving
- 500 ml
- Category
- Boissons sucrées
- Packaging
- en:aluminum-can
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
KOLSYRAT VATTEN, SUKROS, GLUKOSSIRAP, SYRA (CITRONSYRA), NATURLIGA SMAKÄMNEN, TAURIN (0,4%), SURHETSREGLERANDE MEDEL (NATRIUMCITRAT), PANAX GINSENG ROTEXTRAKT (0,08%), L-KARNITIN L-TARTRAT (0,04%), KOFFEIN (0,03%), KONSERVERINGSMEDEL (SORBINSYRA, BENSOESYRA), FÄRGÄMNE (ANTOCYANINER), VITAMINER (RIBOFLAVIN (B2), NIACIN (B3), B6. B12), NATRIUMKLORID, D-GLUKORONOLAKTON, GUARANAFRÖEXTRAKT (0,002%), INOSITOL, SÖTNINGSMEDEL (SUKRALOS), MALTODEXTRIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSirop de glucose
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mountain dew made with real sugar Pepsi | 47 | 0 g | 12,2 g | 0 g |
| Mountain dew code red soda Pepsi-Cola | 47 | 0 g | 12,8 g | 0 g |
| Fanta Lemon Fanta | 47 | 0 g | 11 g | 1 g |
| Sirop de pomme Morand | 47 | 0 g | 12 g | 0 g |
| Monster Energy Mega Monster | 47 | 0 g | 12 g | 0 g |
| Pur jus de pomme U | 47 | 0,6 g | 10,5 g | 0,1 g |
| Natakhtari Georgian lemonade Natakhtari | 47 | 0 g | 11,8 g | 0 g |
| Monster Energy Monster Energy | 47 | 0 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monster energy?
100 ml of Monster energy has 47 kcal. Serving, 500 ml (500 ml): about 235 kcal.
How much protein is in Monster energy?
Monster energy contains 0,96 g of protein per 100 ml (2 % of the 50 g Daily Value), or 4,8 g in serving, 500 ml (500 ml). About 7 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0 g).
How many carbs are in Monster energy?
Monster energy has 12 g of total carbohydrates per 100 ml, including 0,001 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monster energy?
Monster energy contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Monster energy contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Niacine (B3) (53 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Monster energy?
100 ml contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060166694777. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.