Monivilja Paahtis
Packaged product Repas et plats Priima
Monivilja Paahtis contains 303 kcal per 100 g. A serving, 1 slice, 10 g (10 g) provides about 30 kcal.
Roughly 65 % of its calories come from carbohydrates, with 21 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 5,2 g | |
| Added sugars L | 2,6 g | 5 % |
| Protein L | 10,4 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 65 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,4 gabove the median for repas et plats (median 10 g)
- Fiber6,7 gin the top quarter of repas et plats (median 1,7 g)
- Sugars5,2 gin the top quarter of repas et plats (median 2,6 g)
- Fat6,7 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat0,7 gin the lowest quarter of repas et plats (median 2,7 g)
- Sodium393 mgbelow the median for repas et plats (median 425 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Priima
- Barcode
- 6438114987421
- Label serving
- 1 slice (10 g)
- Category
- Wheat wholemeal Swedish toast
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vetemjöl, vatten, mältad mjukt rågkorn 10%, solrosfrö 4%, linfrö 3%, socker, rapsolja, jäst, salt, rågmaltmjöl, konserveringsmede E200, antioxidationsmedel E300
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de colza (canola)LevureSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Artisan Sourdough Loaf Whole Foods | 250 | 7,1 g | 51,8 g | 0,89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monivilja Paahtis?
100 g of Monivilja Paahtis has 303 kcal. Serving, 1 slice, 10 g (10 g): about 30 kcal.
Is Monivilja Paahtis high in protein?
Monivilja Paahtis contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 1 g in serving, 1 slice, 10 g (10 g). About 14 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).
How many carbs are in Monivilja Paahtis?
Monivilja Paahtis has 47 g of total carbohydrates per 100 g, including 6,7 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monivilja Paahtis?
Monivilja Paahtis contains 6,7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Monivilja Paahtis?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6438114987421. License: ODbL 1.0 (Open Food Facts). Source record dated 14 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.