Monivilja Paahtis
Packaged product Mahlzeiten und Gerichte Priima
Monivilja Paahtis contains 303 kcal per 100 g. A Serving, 1 slice, 10 g (10 g) provides about 30 kcal.
Roughly 65 % of its calories come from carbohydrates, with 21 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 5,2 g | |
| Added sugars L | 2,6 g | 5 % |
| Protein L | 10,4 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 65 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,4 gabove the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber6,7 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars5,2 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat6,7 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium393 mgbelow the median for Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Priima
- Barcode
- 6438114987421
- Label serving
- 1 slice (10 g)
- Category
- Wheat wholemeal Swedish toast
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vetemjöl, vatten, mältad mjukt rågkorn 10%, solrosfrö 4%, linfrö 3%, socker, rapsolja, jäst, salt, rågmaltmjöl, konserveringsmede E200, antioxidationsmedel E300
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerRaps (Rübsenöl)HefeSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Artisan Sourdough Loaf Whole Foods | 250 | 7,1 g | 51,8 g | 0,89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monivilja Paahtis?
100 g of Monivilja Paahtis has 303 kcal. Serving, 1 slice, 10 g (10 g): about 30 kcal.
Is Monivilja Paahtis high in protein?
Monivilja Paahtis contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 1 g in Serving, 1 slice, 10 g (10 g). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).
How many carbs are in Monivilja Paahtis?
Monivilja Paahtis has 47 g of total carbohydrates per 100 g, including 6,7 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monivilja Paahtis?
Monivilja Paahtis contains 6,7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Monivilja Paahtis?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6438114987421. License: ODbL 1.0 (Open Food Facts). Source record dated 14. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.