Mole Sauce

Packaged product Soupes et sauces Wegmans

Mole Sauce contains 129 kcal per 100 g. A serving, 0.25 cup, 62 g (62 g) provides about 80 kcal.

Roughly 53 % of its calories come from carbohydrates, with 38 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 116 kcal per 100 g across 22 679 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

129kcal per 100 g
3,2 gprotein
17,7 gcarbohydrates
5,7 gfat
80kcal in serving, 0.25 cup, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 5,7 g 7 %
Saturated fat L 0,81 g 4 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 710 mg 31 %
Total carbohydrates L 17,7 g 6 %
Dietary fiber L 1,6 g 6 %
Total sugars L 12,9 g
Added sugars L 8,1 g 16 %
Protein L 3,2 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 53 %Fat: 38 %129kcal / 100 g
  • Protein 10 %
  • Carbohydrates 53 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,2 gabove the median for soupes et sauces (median 2,1 g)
  • Fiber1,6 gabove the median for soupes et sauces (median 1 g)
  • Sugars12,9 gin the top quarter of soupes et sauces (median 3,6 g)
  • Fat5,7 gabove the median for soupes et sauces (median 2,8 g)
  • Saturated fat0,81 gabove the median for soupes et sauces (median 0,79 g)
  • Sodium710 mgabove the median for soupes et sauces (median 417 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
0077890568552
Label serving
0.25 cup (62 g)
Category
Soupes et sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mole Sauce?

100 g of Mole Sauce has 129 kcal. Serving, 0.25 cup, 62 g (62 g): about 80 kcal.

How much protein is in Mole Sauce?

Mole Sauce contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 2 g in serving, 0.25 cup, 62 g (62 g). About 10 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 2,1 g).

How many carbs are in Mole Sauce?

Mole Sauce has 17,7 g of total carbohydrates per 100 g, including 1,6 g of fiber and 12,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mole Sauce?

Mole Sauce contains 5,7 g of fat per 100 g, of which 0,81 g is saturated (4 % of the Daily Value).

How much sodium is in Mole Sauce?

100 g contains 710 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077890568552. License: ODbL 1.0 (Open Food Facts). Source record dated 2 janvier 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.