Mole Sauce

Packaged product Sopas y salsas Wegmans

Mole Sauce contains 129 kcal per 100 g. A serving, 0.25 cup, 62 g (62 g) provides about 80 kcal.

Roughly 53% of its calories come from carbohydrates, with 38% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

129kcal per 100 g
3,2 gprotein
17,7 gcarbohydrates
5,7 gfat
80kcal in serving, 0.25 cup, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 5,7 g 7%
Saturated fat L 0,81 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 710 mg 31%
Total carbohydrates L 17,7 g 6%
Dietary fiber L 1,6 g 6%
Total sugars L 12,9 g
Added sugars L 8,1 g 16%
Protein L 3,2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 53%Fat: 38%129kcal / 100 g
  • Protein 10%
  • Carbohydrates 53%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,2 gabove the median for sopas y salsas (median 2,1 g)
  • Fiber1,6 gabove the median for sopas y salsas (median 1 g)
  • Sugars12,9 gin the top quarter of sopas y salsas (median 3,6 g)
  • Fat5,7 gabove the median for sopas y salsas (median 2,8 g)
  • Saturated fat0,81 gabove the median for sopas y salsas (median 0,79 g)
  • Sodium710 mgabove the median for sopas y salsas (median 417 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
0077890568552
Label serving
0.25 cup (62 g)
Category
Sopas y salsas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mole Sauce?

100 g of Mole Sauce has 129 kcal. Serving, 0.25 cup, 62 g (62 g): about 80 kcal.

How much protein is in Mole Sauce?

Mole Sauce contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 0.25 cup, 62 g (62 g). About 10% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).

How many carbs are in Mole Sauce?

Mole Sauce has 17,7 g of total carbohydrates per 100 g, including 1,6 g of fiber and 12,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mole Sauce?

Mole Sauce contains 5,7 g of fat per 100 g, of which 0,81 g is saturated (4% of the Daily Value).

How much sodium is in Mole Sauce?

100 g contains 710 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077890568552. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de enero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.