Mochi
Packaged product Autres aliments Kinoha
Mochi contains 323 kcal per 100 g. A serving, 30 g (30 g) provides about 97 kcal.
Roughly 95 % of its calories come from carbohydrates, with 4 % from fat and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 11 mg | 0,5 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 46,8 g | |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 95 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gin the lowest quarter of autres aliments (median 7 g)
- Sugars46,8 gin the top quarter of autres aliments (median 3,4 g)
- Fat1,3 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,7 gbelow the median for autres aliments (median 1,9 g)
- Sodium11 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal0,37 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kinoha
- Barcode
- 4712928343829
- Label serving
- 30 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wraps Casino | 323 | 9,4 g | 55 g | 7,3 g |
| Classic Rissoles Coles | 323 | 10,4 g | 10,7 g | 26,6 g |
| Impact whey protein Myprotein | 323 | 60 g | 8,3 g | 5 g |
| Furikake Hargoromo | 323 | 19 g | 23,7 g | 19 g |
| Borland bloom brie Tesco | 323 | 18,7 g | 3,3 g | 26 g |
| Sultanas Bolstra | 323 | 4,3 g | 81 g | 0,33 g |
| Slim up Slim カフェラテ Asahi | 323 | 45 g | 39,5 g | 2,8 g |
| Randoms Pouch Bag Rowntree's | 323 | 6,7 g | 76,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mochi?
100 g of Mochi has 323 kcal. Serving, 30 g (30 g): about 97 kcal.
How much protein is in Mochi?
Mochi contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,36 g in serving, 30 g (30 g). About 1 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Mochi?
Mochi has 76,7 g of total carbohydrates per 100 g, including 46,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mochi?
Mochi contains 1,3 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Mochi?
100 g contains 11 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4712928343829. License: ODbL 1.0 (Open Food Facts). Source record dated 7 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.