M&M's Salted Caramel
M&M's Salted Caramel contains 475 kcal per 100 g. A serving, 35.2 g (35,2 g) provides about 167 kcal.
Roughly 60 % of its calories come from carbohydrates, with 36 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (434 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 64 g | |
| Added sugars L | 60,4 g | 121 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 60 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for snacks (median 5,6 g)
- Sugars64 gin the top quarter of snacks (median 38 g)
- Fat19 gabove the median for snacks (median 18 g)
- Saturated fat11 gabove the median for snacks (median 7 g)
- Sodium252 mgabove the median for snacks (median 128 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M's
- Barcode
- 5900951291708
- Quantity
- 176 g
- Label serving
- 35.2 g
- Category
- Snacks-sucrés
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, cocoa mass, whole milk powder, glucose syrup, lactose, sweetened concentrated skim milk, cocoa butter, palm oil, starch, palm fat, palm stearin, salt, shea fat, humectant (glycerol), emulsifiers (soy lecithin, e471), stabilizer (gum arabic), glucose syrup dehydrated, dextrin, colours*, natural flavour, peanuts, glazing agent (carnauba wax), palm kernel oil, natural vanilla extract, flavoring, (may contain: hazelnut), *e100 , e133, e150a, e160a , e160e, e162 , e170, e172,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSirop de glucoseHuile de palmeSel
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|---|---|---|---|---|
| Royal Biscuit Goût Chocolat Leader Price | 475 | 6,4 g | 70,5 g | 18 g |
| Madeleines Boni Selection | 476 | 5,7 g | 52 g | 27 g |
| tuiles aux amandes véritable delice | 476 | 7,3 g | 70 g | 18 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&M's Salted Caramel?
100 g of M&M's Salted Caramel has 475 kcal. Serving, 35.2 g (35,2 g): about 167 kcal.
How much protein is in M&M's Salted Caramel?
M&M's Salted Caramel contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,6 g in serving, 35.2 g (35,2 g). About 4 % of its calories come from protein. Compared with other snacks, that is below the median (median 5,6 g).
How many carbs are in M&M's Salted Caramel?
M&M's Salted Caramel has 71 g of total carbohydrates per 100 g, including 64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&M's Salted Caramel?
M&M's Salted Caramel contains 19 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in M&M's Salted Caramel?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900951291708. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.