M&ms peanut

Packaged product Sucres et desserts M&ms

M&ms peanut contains 553 kcal per 100 g. A serving, 20.6 g (20,6 g) provides about 114 kcal.

Roughly 55 % of its calories come from fat, with 39 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (547 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

M&ms peanut by M&ms, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
553kcal per 100 g
8,3 gprotein
53,4 gcarbohydrates
33 gfat
114kcal in serving, 20.6 g (20,6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 553 kcal
Total fat L 33 g 42 %
Saturated fat L 18,9 g 95 %
Sodium L 98,5 mg 4 %
Total carbohydrates L 53,4 g 19 %
Dietary fiber L 1,9 g 7 %
Total sugars L 53,4 g
Added sugars L 50 g 100 %
Protein L 8,3 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 39 %Fat: 55 %553kcal / 100 g
  • Protein 6 %
  • Carbohydrates 39 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,3 gin the top quarter of sucres et desserts (median 5,6 g)
  • Fiber1,9 gbelow the median for sucres et desserts (median 2,5 g)
  • Sugars53,4 gin the top quarter of sucres et desserts (median 47 g)
  • Fat33 gbelow the median for sucres et desserts (median 34 g)
  • Saturated fat18,9 gabove the median for sucres et desserts (median 17 g)
  • Sodium98,5 mgabove the median for sucres et desserts (median 64 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&ms
Barcode
5000159533638
Label serving
20.6 g
Category
Bonbons
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, cocoa butter, skimmed milk powder, nutrition information cocoa mass, peanuts, milk fat, lactose, whey permeate (from energy السـ نما milk), full cream milk powder, emulsifier (soya lecithin), palm fat, starch, glucose syrup, shea fat, stabiliser (gum arabic), colours*, salt, dextrin, glazing agent (carnauba wax), vanilla " extract, palm kernel oil, flavouring. (may contain: almonds, hazelnuts, wheat). *e100, e133, e160a, e162, e170, e172. portions per nack: 8/portion size: 20.6 g fat /100 g/20.6 g (%) 2305kj 475kj (6%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreBeurre de cacaoTourteauxSirop de glucoseSel

Similar products

FoodCaloriesProteinCarbsFat
Coeur croustillant lait Suchard 554 6 g 53,5 g 34,5 g
Fazer Geisha 295G Fazer 553 8,1 g 47 g 35 g
Milk Chocolate Filled Sprouts Aldi 553 5,6 g 57,3 g 33,2 g
Assorted Chocolate Truffles Seattle Chocolate Company Inc 553 5,3 g 50 g 42,1 g
Assorted dark chocolate truffles Seattle Chocolate Company 553 7,9 g 50 g 42,1 g
Seattle chocolates, assorted chocolate truffles Seattle Chocolates 553 5,3 g 52,6 g 36,8 g
Le gemme Vergani 553 4,5 g 58,9 g 32,9 g
Revilon Pap. escarg. nr / LT Revillon 553 6,7 g 49 g 35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in M&ms peanut?

100 g of M&ms peanut has 553 kcal. Serving, 20.6 g (20,6 g): about 114 kcal.

How much protein is in M&ms peanut?

M&ms peanut contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 1,7 g in serving, 20.6 g (20,6 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).

How many carbs are in M&ms peanut?

M&ms peanut has 53,4 g of total carbohydrates per 100 g, including 1,9 g of fiber and 53,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in M&ms peanut?

M&ms peanut contains 33 g of fat per 100 g, of which 18,9 g is saturated (95 % of the Daily Value).

How much sodium is in M&ms peanut?

100 g contains 98,5 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000159533638. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.