M&m's eggs

Packaged product Produits laitiers et oeufs M&M's

M&m's eggs contains 535 kcal per 100 g.

Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

M&m's eggs by M&M's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
535kcal per 100 g
6,3 gprotein
60,9 gcarbohydrates
29 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 535 kcal
Total fat L 29 g 37 %
Saturated fat L 17,9 g 89 %
Sodium L 35,6 mg 2 %
Total carbohydrates L 60,9 g 22 %
Dietary fiber not reported
Total sugars L 58,2 g
Protein L 6,3 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 46 %Fat: 49 %535kcal / 100 g
  • Protein 5 %
  • Carbohydrates 46 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,3 gbelow the median for produits laitiers et oeufs (median 8 g)
  • Sugars58,2 gin the top quarter of produits laitiers et oeufs (median 3,8 g)
  • Fat29 gin the top quarter of produits laitiers et oeufs (median 10,2 g)
  • Saturated fat17,9 gin the top quarter of produits laitiers et oeufs (median 4,3 g)
  • Sodium35,6 mgin the lowest quarter of produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&M's
Barcode
9300682038188
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in M&m's eggs?

100 g of M&m's eggs has 535 kcal.

How much protein is in M&m's eggs?

M&m's eggs contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).

How many carbs are in M&m's eggs?

M&m's eggs has 60,9 g of total carbohydrates per 100 g, including 58,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in M&m's eggs?

M&m's eggs contains 29 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).

How much sodium is in M&m's eggs?

100 g contains 35,6 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300682038188. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.