M&m's crunchy caramels
Packaged product Autres aliments M&M's
M&m's crunchy caramels contains 478 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 21 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 128 mg | 6 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 69 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 63 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of autres aliments (median 7 g)
- Sugars69 gin the top quarter of autres aliments (median 3,4 g)
- Fat11 gabove the median for autres aliments (median 6,5 g)
- Saturated fat11 gin the top quarter of autres aliments (median 1,9 g)
- Sodium128 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M's
- Barcode
- 5900951273049
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Canistrelli Corses Aux Amandes La Grande Epicerie de Paris | 478 | 6,9 g | 67 g | 19 g |
| Foi gras Castaing | 478 | 7,3 g | 1,9 g | 49 g |
| Eugenia Dobrogea | 478 | 5 g | 33,8 g | 33 g |
| Filascrocchoe Divella | 478 | 9,6 g | 54,6 g | 23,2 g |
| Custard premium al amir Orion | 478 | 8,7 g | 47,8 g | 26,1 g |
| Twisters HEB | 478 | 4,4 g | 69,6 g | 19,6 g |
| Chorizo Pur Porc Diamètre 32 Berni | 478 | 17,2 g | 4,6 g | 43,3 g |
| Kettle Korn Nz Kettle Korn | 478 | 10 g | 63 g | 18,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&m's crunchy caramels?
100 g of M&m's crunchy caramels has 478 kcal.
Is M&m's crunchy caramels high in protein?
M&m's crunchy caramels contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in M&m's crunchy caramels?
M&m's crunchy caramels has 74 g of total carbohydrates per 100 g, including 69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&m's crunchy caramels?
M&m's crunchy caramels contains 11 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in M&m's crunchy caramels?
100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900951273049. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.