M&M Cookie

Packaged product Sucres et desserts Supabarn

M&M Cookie contains 448 kcal per 100 g. A serving, 1 cookie, 50 g (50 g) provides about 224 kcal.

Roughly 56 % of its calories come from carbohydrates, with 41 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

448kcal per 100 g
4 gprotein
62 gcarbohydrates
20 gfat
224kcal in serving, 1 cookie, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 448 kcal
Total fat L 20 g 26 %
Saturated fat L 6,8 g 34 %
Sodium not reported
Total carbohydrates L 62 g 23 %
Dietary fiber not reported
Total sugars L 38,4 g
Protein L 4 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 56 %Fat: 41 %448kcal / 100 g
  • Protein 4 %
  • Carbohydrates 56 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for sucres et desserts (median 5,6 g)
  • Sugars38,4 gin the top quarter of sucres et desserts (median 21,6 g)
  • Fat20 gabove the median for sucres et desserts (median 13,5 g)
  • Saturated fat6,8 gabove the median for sucres et desserts (median 5,6 g)
  • Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Supabarn
Barcode
2600679003999
Label serving
1 cookie (50 g)
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Minitortitas sabor jamón Eroski 448 6,5 g 71 g 15 g
Mars candy bar Mars 448 4,5 g 69 g 17 g
85% cocoa chocolate covered dates Chocodate 448 5 g 77 g 6 g
Dark chocolate Santiveri 448 5 g 50 g 33 g
Biscuits bébé Auchan 448 7,5 g 75 g 12,7 g
Peppermint white chocolate style Lily's 448 6,9 g 55,2 g 37,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in M&M Cookie?

100 g of M&M Cookie has 448 kcal. Serving, 1 cookie, 50 g (50 g): about 224 kcal.

How much protein is in M&M Cookie?

M&M Cookie contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in serving, 1 cookie, 50 g (50 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).

How many carbs are in M&M Cookie?

M&M Cookie has 62 g of total carbohydrates per 100 g, including 38,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in M&M Cookie?

M&M Cookie contains 20 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 21 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2600679003999. License: ODbL 1.0 (Open Food Facts). Source record dated 21 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.