Mixed Whole Grains
Packaged product Grains et pâtes alimentaires Px Marr
Mixed Whole Grains contains 382 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 153 kcal.
Roughly 69 % of its calories come from carbohydrates, with 18 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 5 mg | 0,2 % |
| Total carbohydrates L | 68,8 g | 25 % |
| Dietary fiber L | 8,3 g | 29 % |
| Total sugars L | 1,3 g | |
| Protein L | 13,2 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 69 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,2 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Fiber8,3 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars1,3 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat7,8 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat1,5 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium5 mgbelow the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Px Marr
- Barcode
- 4710311921807
- Label serving
- 1 portion (40 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miglio pappa ai cereali integrali Holle | 382 | 11 g | 74,3 g | 3,9 g |
| Multigrain Atta Natco | 382 | 12,6 g | 77,5 g | 2,4 g |
| Cavatapi Pasta Combino By Lidl | 382 | 12,7 g | 76,4 g | 1,8 g |
| White Choc & Macadamia Oat Bar Koja | 382 | 6,7 g | 49,3 g | 28 g |
| Gluten free cereal bags Cheerios | 382 | 9,3 g | 79,8 g | 5,6 g |
| Fruity Cereal Magic Spoon | 382 | 33 g | 13 g | 22 g |
| Paccheri Pasta Alicia | 382 | 14,5 g | 78,2 g | 1,8 g |
| Rice Noodles Banh Pho | 382 | 5,5 g | 83,6 g | 0,91 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Whole Grains?
100 g of Mixed Whole Grains has 382 kcal. Serving, 1 portion, 40 g (40 g): about 153 kcal.
Is Mixed Whole Grains high in protein?
Mixed Whole Grains contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value), or 5,3 g in serving, 1 portion, 40 g (40 g). About 13 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in Mixed Whole Grains?
Mixed Whole Grains has 68,8 g of total carbohydrates per 100 g, including 8,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Whole Grains?
Mixed Whole Grains contains 7,8 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Mixed Whole Grains?
100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 décembre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4710311921807. License: ODbL 1.0 (Open Food Facts). Source record dated 7 décembre 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.