Mixed Vegetables with Corn
Packaged product Légumes Sadia
Mixed Vegetables with Corn contains 77 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 32 % from fat and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 50 kcal per 100 g across 322 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 4,5 g | |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 47 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gin the top quarter of légumes (median 2 g)
- Fiber3,4 gin the top quarter of légumes (median 2,7 g)
- Sugars4,5 gin the top quarter of légumes (median 3,1 g)
- Fat2,6 gin the top quarter of légumes (median 0,5 g)
- Saturated fat0,4 gin the top quarter of légumes (median 0,1 g)
- Sodium12 mgin the lowest quarter of légumes (median 32 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sadia
- Barcode
- 7891515551674
- Quantity
- 450 g
- Category
- Légumes mélangés congelés
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green beans, carrots, peas and sweet corn
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poêlée fermière Notre jardin Marque Repère | 77 | 1,8 g | 8,2 g | 3,5 g |
| Bunte Gemüsemischung, tiefgefroren All Seasons | 77 | 2,5 g | 12 g | 0,5 g |
| Pfannengemüse - Asiatische Art All Seasons | 77 | 2,3 g | 9,6 g | 2,7 g |
| Légumes du soleil à rôtir Picard | 78 | 1,4 g | 6,3 g | 4,7 g |
| Ärter, majs & paprika Axfood | 78 | 4,8 g | 10 g | 1,1 g |
| Mixed Vegetables Gourmet Freshona | 76 | 2,4 g | 7,6 g | 3,5 g |
| Veggie-Bowl - Brokkoli-Karotten-Grünkohl Jütro | 76 | 2,3 g | 4,3 g | 4,9 g |
| Mixed Vegetables Tasty Bites; CMM | 79 | 4,2 g | 0,4 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Vegetables with Corn?
100 g of Mixed Vegetables with Corn has 77 kcal.
How much protein is in Mixed Vegetables with Corn?
Mixed Vegetables with Corn contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2 g).
How many carbs are in Mixed Vegetables with Corn?
Mixed Vegetables with Corn has 8,8 g of total carbohydrates per 100 g, including 3,4 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Vegetables with Corn?
Mixed Vegetables with Corn contains 2,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Mixed Vegetables with Corn?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891515551674. License: ODbL 1.0 (Open Food Facts). Source record dated 12 avril 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.