Mixed vegetables

Packaged product Légumes Jack’s

Mixed vegetables contains 51 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 51 kcal.

Roughly 56 % of its calories come from carbohydrates, with 23 % from protein and 21 % from fat (estimated with general energy factors).

That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mixed vegetables by Jack’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
51kcal per 100 g
2,5 gprotein
6 gcarbohydrates
1 gfat
51kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 51 kcal
Total fat L 1 g 1 %
Saturated fat L 0,2 g 1 %
Sodium L 0,03 mg 0 %
Total carbohydrates L 6 g 2 %
Dietary fiber L 4,1 g 15 %
Total sugars L 3,2 g
Protein L 2,5 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 56 %Fat: 21 %51kcal / 100 g
  • Protein 23 %
  • Carbohydrates 56 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber4,1 gin the top quarter of légumes (median 2 g)
  • Sugars3,2 gabove the median for légumes (median 2,1 g)
  • Fat1 gbelow the median for légumes (median 5,2 g)
  • Saturated fat0,2 gbelow the median for légumes (median 1,1 g)
  • Sodium0,03 mgin the lowest quarter of légumes (median 333 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jack’s
Barcode
5059944014210
Label serving
1 portion (100 g)
Category
Légumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed vegetables?

100 g of Mixed vegetables has 51 kcal. Serving, 1 portion, 100 g (100 g): about 51 kcal.

How much protein is in Mixed vegetables?

Mixed vegetables contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,5 g in serving, 1 portion, 100 g (100 g). About 23 % of its calories come from protein.

How many carbs are in Mixed vegetables?

Mixed vegetables has 6 g of total carbohydrates per 100 g, including 4,1 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed vegetables?

Mixed vegetables contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Mixed vegetables?

100 g contains 0,03 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059944014210. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.