Mixed Seafood Selection
Packaged product Poissons et fruits de mer Italiamo
Mixed Seafood Selection contains 70 kcal per 100 g.
Roughly 71 % of its calories come from protein, with 16 % from fat and 14 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 126 kcal per 100 g across 96 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 636 mg | 28 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,008 g | 0 % |
| Protein L | 12,3 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Carbohydrates 14 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,3 gin the top quarter of poissons et fruits de mer (median 9,6 g)
- Sugars0,5 gin the lowest quarter of poissons et fruits de mer (median 1,6 g)
- Fat1,2 gin the lowest quarter of poissons et fruits de mer (median 4,8 g)
- Saturated fat0,3 gin the lowest quarter of poissons et fruits de mer (median 1,2 g)
- Sodium636 mgin the top quarter of poissons et fruits de mer (median 338 mg)
- Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Italiamo
- Barcode
- 4056489344711
- Quantity
- 300 g
- Category
- Aliments congelés
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
84% mélange de fruits de mer cuits, moules du Pacifique (mollusques), encornets géants (mollusques), crevettes décortiquées (crustacés), sel, acidifiant: acide citrique ; stabilisant : carbonates de sodium ; antioxydant: disulfite de sodium), 16% marinade (eau, plantes aromatiques, amidon modifié (pomme de terre), sirop de glucose, sel, huile de colza, épices, vinaigre d'alcool, huile d'olive vierge, épaississant : gomme xanthane).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelSirop de glucoseHuile de colza (canola)VinaigreHuile d'olive
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw bay scallops Ocean Jewel | 71 | 12,4 g | 3,5 g | 0,88 g |
| Pazifische Schollenfilets Landur | 71 | 14,1 g | 0 g | 1,6 g |
| Garlic shrimp & vegetables Kahiki Foods Inc. | 71 | 4,5 g | 7,7 g | 2,2 g |
| Mesquite shrimp skewers Sea Best | 71 | 12,5 g | 2,7 g | 1,3 g |
| Aqua star, smart seafood sautes, kung pao shrimp Aqua Star | 66 | 6,2 g | 7,1 g | 1,8 g |
| Cocktail de Fruits de Mer surgelé Leader Price | 66 | 12 g | 1,4 g | 1,2 g |
| Aqua star, smart seafood sautes, caribbean-style shrimp Aqua Star | 75 | 5,3 g | 6,6 g | 2,6 g |
| Cocktail de 3 fruits de mer Picard | 65 | 12,7 g | 1 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Seafood Selection?
100 g of Mixed Seafood Selection has 70 kcal.
Is Mixed Seafood Selection high in protein?
Mixed Seafood Selection contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value). About 71 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 9,6 g).
How many carbs are in Mixed Seafood Selection?
Mixed Seafood Selection has 2,4 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Seafood Selection?
Mixed Seafood Selection contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Mixed Seafood Selection?
100 g contains 636 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489344711. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.